| ★ |  Dry Fruit Energy Powder for Pre & Post Menopause | After 40 Women Must Try This! | Cooking Infotainer @cookinginfotainer | 763 | Pakistán | |
| 9 |  Diet for Perimenopause | 7-Day Plan for Women Over 40 | The Yoga Institute @theyogainstituteofficial | 87.2K | India | 87 |
| 17 |  Don't Drink Plain Water Again After 60 | THIS #1 Trick Boosts Blood Flow Instantly | Senior Health | Dr Rohini Patil @drrohinipatil | 40.1K | India | 87 |
| 18 |  Q&A: What is the Best Source of Fat, Carb Cycling, & More | Metabolic Mind @metabolicmind | 29.4K | Estados Unidos | 87 |
| 2 |  Best Diet Recipe for Women After 45 | Menopause Friendly Food & Vitamins | Cooking Infotainer @cookinginfotainer | 17.9K | Pakistán | 92 |
| 10 |  7 Cortisol Hacks That Actually Work for Menopausal Women | Dr. Janine | Dr. Janine Bowring, ND @doctorjanine | 9.8K | Estados Unidos | 87 |
| 13 |  High Protein Meal Prep for Weight Loss Over 35 | Perimenopause Friendly! | Charlene Town @charlenetown1111 | 6.5K | Estados Unidos | 87 |
| 8 |  1 Nut That Lowers Cortisol After 40 (For Perimenopause) | Coach CC Matthews @coachccmatthews | 6.4K | Estados Unidos | 87 |
| 11 |  Dry Dates Powder for Baby 👶✨ | Natural Weight Gain Superfood 💛#BabyFood #DryDatesPowder #HealthyBaby | Toddler's Mommy @toddlermommy5 | 3.0K | India | 87 |
| 14 |  One Important Tip for Perimenopausal Women | Heidi Powell @realheidipowell | 2.5K | Estados Unidos | 87 |
| 1 |  40+Menopause women, PCOS, Weight Gain? Fix Hormonal Imbalance Naturally | دیسی نسخہ خواتین کے لیے | Cooking Infotainer @cookinginfotainer | 2.1K | Pakistán | 92 |
| 15 |  Why Menopause Might Actually Make You Stronger [Explained] | Dr Nighat Arif | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 1.8K | Reino Unido | 87 |
| 5 |  5 Healthy Habits That Are Actually Helping My Perimenopause in My 40s (What I Wish I Knew Sooner) | Charlene Town @charlenetown1111 | 1.1K | Estados Unidos | 88 |
| 12 |  Why Women's Brains Get Stronger After Menopause [Explained] | Dr Nighat Arif | Live Well Be Well with Sarah Ann Macklin @livewellbewellsarah | 911 | Reino Unido | 87 |
| 20 |  Herbal Solutions for Menopause with Dr. Suzanne Gilberg Lenz | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 237 | — | 87 |
| 3 |  I Tried Natural Remedies for Hot Flashes | | 110 | Estados Unidos | 88 |
| 6 |  Eat These 5 Fruits Daily to Live Longer After 60 | Well-Aged Wisdom @wellagedwisdom | 104 | Estados Unidos | 87 |
| 7 |  Reduce Menopausal Symptoms Without Synthetic Hormones | | 61 | Estados Unidos | 87 |
| 19 |  Herbal Solutions for Menopause with Dr. Suzanne Gilberg Lenz | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 15 | — | 87 |
| 16 |  Seniors Over 60| Eat These Veggies for Stronger Legs & Joints 👵🥬 | Fitness Fusion @healthnfitnessfusion | 8 | Estados Unidos | 87 |
| 4 |  Can Lifting Weights Help During Menopause? | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 88 |