| ★ | Stability ball leg curl fitball per allenamento gambe e bicipiti femorali in palestra o casa #shorts | Davide Barba Personal Trainer @dott.davidebarba | 1.4K | — | |
| 5 | Take it slow at first because hamstrings can get sore for a LONG time 😅 | | 72.5K | Estados Unidos | 80 |
| 20 | Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | 78 |
| 17 | Day 7 - New Lose 5kg in 5 Weeks | Shurufit India | #youtubeshorts #shorts | ShuruFit India @shurufitindia | 9.4K | India | 78 |
| 16 | ENTRENAS Y NO MEJORAS ? #futsalgoalkeeper #porterofutsal #futsal | | 6.6K | — | 78 |
| 9 | From NASA to Aggieland 🚀 | Texas A&M Engineering @texamengineering | 5.1K | Estados Unidos | 79 |
| 14 | 3 Ejercicios para Mejorar tu Zancada Corriendo 🏃🏻♂️ #entrenamientorunning | OptimaSport Preparación Física @optimasportpf | 3.9K | España | 78 |
| 10 | ❤️🔥NO TE PREGUNTES… #deporte #entrenamiento #fitness #salud #motivacion | Entrenamiento Minimalista @entrenamientominimalista | 1.8K | — | 78 |
| 7 | 👟¿Cómo CALENTAR ANTES de CORRER? #correr #movilidad #21km | OptimaSport Preparación Física @optimasportpf | 1.6K | España | 79 |
| 11 | Lésion musculaire ischio jambier : ischio ballon excentrique 👌 | | 1.3K | Francia | 78 |
| 13 | Rééducation post opératoire LCA : Auto-mobilité en flexion 🎯 (version ballon) | | 1.2K | Francia | 78 |
| 15 | Développé couché : pourquoi je remplace le banc par un Swissball ? (tu devrais essayer) | Passion Trail - Damien D'Arcangelo @passiontrail | 908 | Francia | 78 |
| 3 | Lésion musculaire ischio jambier : pont ischio 1 jambe course complète👌 | | 710 | Francia | 80 |
| 12 | How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 459 | Reino Unido | 78 |
| 4 | Advanced Core Strengthening Exercises, Part 2 | Mangiarelli Rehabilitation @mangiarellirehabilitation | 299 | Estados Unidos | 80 |
| 1 | Advanced Core Strengthening Part 1 with Mangiarelli Rehabilitation | Mangiarelli Rehabilitation @mangiarellirehabilitation | 235 | Estados Unidos | 85 |
| 8 | Side bridge - 4 Varianti di side plank per il tuo addome e core #fitness #bodybuilding #shorts | Davide Barba Personal Trainer @dott.davidebarba | 99 | — | 79 |
| 18 | Pont de Glutis a 1 cama | Atlas Fitness @oriol.ieb22 | 17 | — | 78 |
| 19 | LO HAS HECHO MAL 🔥❌🆘 #coachricky #gluteosfirmes #gluteosgrandes | | 11 | Costa Rica | 78 |