| ★ |  once I stopped counting reps.. | GAINSBYBRAINS @gainsbybrains | 87.0K | Países Bajos | |
| 4 |  HOW I’VE BEEN TRAINING MY ABS | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 90 |
| 5 |  HOW TO GET A DEFINED BACK *actually* | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 90 |
| 8 |  NEW WAY OF BUILDING MY GLUTES.. let’s see | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 89 |
| 12 |  TARGET ALL AREAS OF YOUR ABS with this workout | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 88 |
| 19 |  ONLY CHRISTMAS TREE I’M BUILDING THIS YEAR | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 88 |
| 15 |  People reaction to body control #dj #hardstyle #aura #motivation #calisthenics #gym #reaction #fun | flagthenix @flagthenixpro | 789.0K | Francia | 88 |
| 2 |  don’t make this mistake with ab training | GAINSBYBRAINS @gainsbybrains | 60.5K | Países Bajos | 91 |
| 1 |  the craziest ab workout | GAINSBYBRAINS @gainsbybrains | 36.7K | Países Bajos | 91 |
| 3 |  one crazy ab exercise | GAINSBYBRAINS @gainsbybrains | 29.2K | Países Bajos | 90 |
| 10 |  a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 89 |
| 9 |  Desarrolla tus HOMBROS / TRAPECIOS en CASA 🔥 #bandaelastica #ejercicioshombros | Feel in fit out @feelinfitout. | 13.8K | España | 89 |
| 13 |  Flexión de pino #handstandworkout #calisthenics #workout #fuerza #crossfit #tips #hombros | David Tangyan @davidtangyan | 6.1K | España | 88 |
| 16 |  Miércoles de entrenamiento 💙 #dance #shorts #shortvideo | | 3.6K | Estados Unidos | 88 |
| 11 |  Attempting A Handstand On High Parallettes | | 3.4K | Canadá | 89 |
| 20 |  10-Minute Full Body Workout | No Equipment | | 3.2K | — | 88 |
| 17 |  Ensancha tus PECTORALES en CASA 💪 #bandaelástica #ejerciciosencasa #bandasderesistencia | Feel in fit out @feelinfitout. | 2.0K | España | 88 |
| 7 |  Te dejo estos ejercicios para mejorar tu movilidad torácica. #movilidad #estiramientos #ejercicio | Mobility Crew @mobilitycrew | 1.8K | España | 89 |
| 6 |  CLEAN LITTLE 90 DEGREE HSPU #calisthenics #hspu #90degreehspu | | 1.2K | Canadá | 90 |
| 18 |  Ayuda para tus estiramientos con la banda elástica. #estiramientos #ejercicio #pilates | Mobility Crew @mobilitycrew | 480 | España | 88 |
| 14 |  Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | 88 |