| ★ |  Miércoles de entrenamiento 💙 #dance #shorts #shortvideo | | 3.6K | Estados Unidos | |
| 2 |  TURORIAL de cómo hacer una buena EXTENSIÓN DE CADERA EN POLEA, efectiva para los glúteos 🍑 | | — | Colombia | 88 |
| 11 |  heard you want to build your glutes? | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 87 |
| 14 |  NEW WAY OF BUILDING MY GLUTES.. let’s see | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 87 |
| 1 |  People reaction to body control #dj #hardstyle #aura #motivation #calisthenics #gym #reaction #fun | flagthenix @flagthenixpro | 789.0K | Francia | 90 |
| 12 |  Training for FUN means moving freely, expressing myself, and pushing my limits✨#workout #motivation | Natalia Bartholdi @nataliabartholdi | 98.2K | Finlandia | 87 |
| 19 |  MY 3 FAV EXERCISES FOR GLUTES | GAINSBYBRAINS @gainsbybrains | 96.1K | Países Bajos | 87 |
| 3 |  once I stopped counting reps.. | GAINSBYBRAINS @gainsbybrains | 87.0K | Países Bajos | 88 |
| 18 |  What Lucy eats in a day 👀 #gymrat#gymmotivation#bodybuilding#gains#legday#quads#fitnessmotivation | Lucia Mikušová @lucia.mikusova | 32.1K | Eslovaquia | 87 |
| 5 |  one crazy ab exercise | GAINSBYBRAINS @gainsbybrains | 29.2K | Países Bajos | 88 |
| 20 |  a true glute building exercise 🫢🫢 | GAINSBYBRAINS @gainsbybrains | 27.1K | Países Bajos | 87 |
| 7 |  The transformation I NEVER saw coming | | 8.8K | Reino Unido | 87 |
| 8 |  a bit of legs, doing what ever feels right and comfortable for me 💪🏼✨ #shorts | | 8.4K | Reino Unido | 87 |
| 6 |  Por eso hago ejercicio #dance #flexibility #ejercicio #shorts #viral | | 3.5K | Estados Unidos | 87 |
| 9 |  Attempting A Handstand On High Parallettes | | 3.4K | Canadá | 87 |
| 17 |  Un día a la vez❤️🩹 | | 3.2K | — | 87 |
| 13 |  Una realidad que le sucede a MUCH@S👀 | | 3.2K | — | 87 |
| 15 |  Te dejo estos ejercicios para mejorar tu movilidad torácica. #movilidad #estiramientos #ejercicio | Mobility Crew @mobilitycrew | 1.8K | España | 87 |
| 4 |  CLEAN LITTLE 90 DEGREE HSPU #calisthenics #hspu #90degreehspu | | 1.2K | Canadá | 88 |
| 10 |  Enfocar el entrenamiento de calistenia en ganar fuerza es clave para mejorar en tus habilidades | | 1.1K | — | 87 |
| 16 |  Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | 87 |