Thumbnails similares a Train like an athlete - rotational exercises for longevity, power and explosiveness #training

19 vecinos (thumb_512) · 733 views · David Gauss · Alemania


★	Train like an athlete - rotational exercises for longevity, power and explosiveness #training	David Gauss @davidgauss3263	733	Alemania
4	that’s right	McKenna Crisp @mckennacrisp	73.1K	Reino Unido	89
1	what I actually did as a shorty 5’4” & under to lose fat & gain muscle #shorts #petite #fatlosstips	April Whitney @aprilvwhitney	22.9K	Estados Unidos	90
16	🍑 day, my fav! #gluteworkout #notanexpert	Fatima Bah @fatimabah	17.6K	Canadá	87
11	Entrenamiento de velocidad ⚽️🔥 #futbol	Aleks V. @aleksv_10	4.1K	España	87
6	Find a crew that LIFTS You Up!	Adam C Korson @adamckorson	3.9K	—	88
5	Train like an athlete- break your clean down in different steps to get better an to move explosive	David Gauss @davidgauss3263	2.9K	Alemania	88
13	Train like an athlete - plate z press #training #athlete	David Gauss @davidgauss3263	2.8K	Alemania	87
3	Train like an athlete- assisted landed pogos #training	David Gauss @davidgauss3263	2.3K	Alemania	89
10	Little post workout arm farm I love training my arms this is an example of a few exercises #training	David Gauss @davidgauss3263	1.8K	Alemania	88
20	Train like an athlete in the weight room to get explosive, stronger, faster #training #athlete	David Gauss @davidgauss3263	1.7K	Alemania	87
9	Train like an athlete- full training session #training #athlete #motivation	David Gauss @davidgauss3263	1.6K	Alemania	88
17	Train like an athlete #training #athlete	David Gauss @davidgauss3263	1.5K	Alemania	87
2	Train like an athlete - contrasts I like to do for explosiveness, speed and power #training #athlete	David Gauss @davidgauss3263	1.5K	Alemania	89
8	Train like an athlete - Keiser squat training through pneumatic resistance for power and speed	David Gauss @davidgauss3263	1.1K	Alemania	88
14	Train like an athlete - double DB cleans #training	David Gauss @davidgauss3263	1.1K	Alemania	87
18	Walking penguin march #calfexercises #calfraises #footwork	416 Physio @416physio	958	Canadá	87
12	Train like an athlete #training #athlete	David Gauss @davidgauss3263	943	Alemania	87
7	Ejercicio: desplante al frente alternado para CUÁDRICEPS y GLÚTEOS	Fer Rivera (Fer Rivera) @ferrivera5644	246	—	88
19	You don’t need motivation. You need one more rep. #crossfit #training #motivation #discipline #gym	MR. MINUTE @mrminutetv	217	Reino Unido	87