| ★ | Fasting to Lose Weight: Genius Hack or Dangerous Myth? | Howcast | | 27.5K | Estados Unidos | |
| 2 | How Fasting Pushes Your Metabolism to Burn Fat or Defend Energy (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 81 |
| 3 | What Happens to Your Body When You Exercise While Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 81 |
| 8 | What Happens to Your Body Fat Storage With Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 78 |
| 9 | Just 1 Tbsp Daily Dissolves Stubborn Fat in 21 Days | Natural Cures @naturalcures | — | Estados Unidos | 78 |
| 12 | 5 EASY WAYS TO LOSE WEIGHT | | — | Malasia | 77 |
| 1 | What Happens to Your Belly Fat When You Practice Intermittent Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | 80.3K | Estados Unidos | 81 |
| 10 | Eating Habits that will help you lose weight as a teen! (No Starving!) 🌷 | | 58.8K | — | 78 |
| 19 | How to ACTUALLY Lose Weight with Simple Habits | Realistic Guide 🩷 | | 22.6K | — | 76 |
| 17 | 32-Minute Full Body Workout to Lose Weight and Keep it Off | Roberta's Gym @robertasgym | 19.6K | Reino Unido | 76 |
| 11 | 15 Easy Exercises for Belly Fat Reduction – No Jumping Required | Roberta's Gym @robertasgym | 19.2K | Reino Unido | 77 |
| 20 | 15-Minute Energy Boost Workout for Weight Loss | Roberta's Gym @robertasgym | 17.0K | Reino Unido | 76 |
| 7 | Obesity Is Aging Your Skin Faster | | 12.5K | Estados Unidos | 78 |
| 15 | How To Lose 20lbs of Fat (Fast & Easy) If You're Bald | | 7.7K | Reino Unido | 77 |
| 14 | Realistic What I Eat In a Day To Lose Weight as a Working Mum, Slimming World Friendly & Low Calorie | At Home With Chelle @athomewithchelle | 4.3K | Reino Unido | 77 |
| 18 | INTENSE AB WORKOUT|GET A FLAT STOMACH in 1 week~Janekate Fitness | Janekate Fitness @janekatefitness | 3.8K | Estados Unidos | 76 |
| 4 | Stop Fasting Wrong 5 Mistakes Making You Gain Fat Instead (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 79 |
| 5 | 10 Foods To Avoid To Lose Belly Fat Faster | Bestie Health @bestiehealth | 1.8K | Estados Unidos | 79 |
| 6 | Does Autophagy Tighten Loose Skin? The 72-Hour Fasting Truth) (Science Explained) | Life by Science @lifebyscienceytchannel | 885 | Estados Unidos | 79 |
| 13 | BURNING BELLY FAT SECRET: A Simple Morning Trick! | Senior Health and Wellbeing | Senior Health and WellBeing @seniorhealthwellbeing | 36 | Canadá | 77 |
| 16 | What Happens to Your Body When You Fast #youtubeshorts#shorts | CuriousByNature @curiousbynature-gk3ed | 27 | Alemania | 76 |