| ★ |  Signs you grew up with an emotionally immature parent #shorts | Dr. Tracey Marks @drtraceymarks | 41.8K | Estados Unidos | |
| 1 |  Why Presence Feels So Hard #shorts | Dr. Tracey Marks @drtraceymarks | — | Estados Unidos | 88 |
| 19 |  You’re not unmotivated. Your reward system is depleted. #shorts | Dr. Tracey Marks @drtraceymarks | 205.8K | Estados Unidos | 85 |
| 4 |  Signs you’re dissociating and calling it ‘zoning out. #shorts | Dr. Tracey Marks @drtraceymarks | 105.9K | Estados Unidos | 87 |
| 2 |  Why your brain makes you crave the worst foods when you’re stressed. #shorts | Dr. Tracey Marks @drtraceymarks | 87.3K | Estados Unidos | 87 |
| 15 |  Signs your insomnia is anxiety, not a sleep problem. #shorts | Dr. Tracey Marks @drtraceymarks | 83.5K | Estados Unidos | 86 |
| 12 |  How to Recognize Hidden Depression #shorts | Dr. Tracey Marks @drtraceymarks | 66.9K | Estados Unidos | 86 |
| 16 |  How to Stop Ruminating: One Simple Trick #shorts | Dr. Tracey Marks @drtraceymarks | 63.8K | Estados Unidos | 86 |
| 10 |  Sleepmaxxing Can Backfire #shorts | Dr. Tracey Marks @drtraceymarks | 62.1K | Estados Unidos | 86 |
| 5 |  Digital Detox Does Not Have to Be Dramatic #shorts | Dr. Tracey Marks @drtraceymarks | 58.6K | Estados Unidos | 87 |
| 9 |  How Sleep Deprivation Mimics ADHD Brain Waves #shorts | Dr. Tracey Marks @drtraceymarks | 54.7K | Estados Unidos | 86 |
| 17 |  The difference between a bad week and a depressive episode. #shorts | Dr. Tracey Marks @drtraceymarks | 49.1K | Estados Unidos | 86 |
| 8 |  You’re not cold. You learned to shut down to survive. #shorts | Dr. Tracey Marks @drtraceymarks | 45.3K | Estados Unidos | 86 |
| 6 |  Signs your body is keeping score. #shorts | Dr. Tracey Marks @drtraceymarks | 40.0K | Estados Unidos | 86 |
| 14 |  Your people-pleasing isn’t kindness. It’s a survival strategy. #shorts | Dr. Tracey Marks @drtraceymarks | 37.8K | Estados Unidos | 86 |
| 3 |  The Hidden Cost of Every Scroll #dopaminecrash #shorts | Dr. Tracey Marks @drtraceymarks | 35.2K | Estados Unidos | 87 |
| 11 |  Why Your Brain Loves to Ruminate #shorts | Dr. Tracey Marks @drtraceymarks | 29.8K | Estados Unidos | 86 |
| 20 |  Signs your perfectionism is rooted in shame #shorts | Dr. Tracey Marks @drtraceymarks | 29.0K | Estados Unidos | 85 |
| 13 |  Why Your Brain Ignores the Good #shorts | Dr. Tracey Marks @drtraceymarks | 22.3K | Estados Unidos | 86 |
| 18 |  Why Chronic Stress Shrinks Your Brain #shorts | Dr. Tracey Marks @drtraceymarks | 22.1K | Estados Unidos | 85 |
| 7 |  How to Set a Boundary Without Feeling Guilty #shorts | Dr. Tracey Marks @drtraceymarks | 21.6K | Estados Unidos | 86 |