| ★ |  How to get better at STANDING SPRINTS | Kirsten Allen @kirstenallen | 2.6K | Canadá | |
| 4 |  I have never felt more confident. | Kirsten Allen @kirstenallen | — | Canadá | 86 |
| 12 |  Incline walking will change ya life | Natasha Greene @natasha-greene | — | Estados Unidos | 84 |
| 16 |  A Rear Delt Exercises That Actually Makes you Feel Your Rear Delts (Once You Get Close to Failure) | | 74.2K | Estados Unidos | 83 |
| 19 |  From start to sprint! Sprint treadmill by #signaturefitness #running #treadmill | Signature Fitness Home Gym Equipment @besigfit | 8.5K | Estados Unidos | 83 |
| 13 |  the theatrics would be wild tho. | Kirsten Allen @kirstenallen | 7.4K | Canadá | 84 |
| 15 |  5 Min Yoga für einen gesunden Rücken - Kraft und Beweglichkeit | | 7.3K | Alemania | 83 |
| 6 |  it's like a mix between HYROX, CrossFit & Peloton. | Kirsten Allen @kirstenallen | 7.0K | Canadá | 86 |
| 5 |  SPIN CLASS HYDRATION TIP | Kirsten Allen @kirstenallen | 4.9K | Canadá | 86 |
| 3 |  THESE SPIN CLASS WORKOUTS THO. | Kirsten Allen @kirstenallen | 4.8K | Canadá | 87 |
| 2 |  This is your official warning ⚠️ | Kirsten Allen @kirstenallen | 4.7K | Canadá | 87 |
| 1 |  KNEE PAIN FROM SPIN CLASS? | Kirsten Allen @kirstenallen | 3.4K | Canadá | 88 |
| 11 |  BUTT SORENESS FROM SPIN CLASS? | Kirsten Allen @kirstenallen | 2.7K | Canadá | 84 |
| 10 |  Does Spin Class Increase CORTISOL | Kirsten Allen @kirstenallen | 2.7K | Canadá | 85 |
| 9 |  Turn any spin class into a PELOTON BIKE WORKOUT. | Kirsten Allen @kirstenallen | 2.0K | Canadá | 85 |
| 18 |  MORNING SPIN CLASS VIBES. | Kirsten Allen @kirstenallen | 1.7K | Canadá | 83 |
| 8 |  I wasn't expecting that last one... | Kirsten Allen @kirstenallen | 1.7K | Canadá | 85 |
| 7 |  BEND AND SNAP ALWAYS WORKS. | Kirsten Allen @kirstenallen | 1.2K | Canadá | 86 |
| 20 |  Perdre 10kg en 1 an ! #food #sport | | 405 | Francia | 83 |
| 17 |  What My Full Week Of Triathlon Training Looks Like | 25 weeks out | | 172 | — | 83 |