| ★ |  Beginner Deep Squat Stretch Workout for Hip Impingement Relief | Upright Health @uprighthealth | — | Estados Unidos | |
| 1 |  Two Sneaky Habits to Improve Your Asian Squat | Upright Health @uprighthealth | — | Estados Unidos | 85 |
| 2 |  Shoulder Pain Sleeping On Your Side? Try These Stretches | Upright Health @uprighthealth | — | Estados Unidos | 79 |
| 3 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 77 |
| 20 |  Entspanntes Yoga für Hüfte, Rücken & Schultern | Bye Bye Stress und Anspannung! 👋 | 25 Min. Stretch | Mady Morrison @madymorrison | 933.1K | Alemania | 74 |
| 16 |  20 minute Full Body Strength & Tone Dumbbell Workout you can use Daily! | MrandMrsMuscle @mrandmrsmuscle | 62.4K | Estados Unidos | 75 |
| 14 |  Post-Run 'System Reset': Mobility for the Central Nervous System | Run Better with Ash @runbetterwithash | 7.9K | Reino Unido | 75 |
| 12 |  Transform your lower body strength & mobility with cossack squats | | 4.9K | Estados Unidos | 75 |
| 11 |  From 'Lead Legs' to Weightless: The Ultimate Hamstring Mobility Ritual | Run Better with Ash @runbetterwithash | 4.4K | Reino Unido | 75 |
| 8 |  Alternating Leg Taps Exercise | Michigan Medicine @michiganmedicine | 2.1K | — | 75 |
| 19 |  POV: Dein Stuhl, dein Fitnessstudio! #training #ausdauer #energie #homeworkout #fyp | Tommaso Cavallo @coach_tommaso | 1.9K | Italia | 74 |
| 18 |  Follow-Along Upper Body Push Workout Using Dumbbell and Cable Exercises! | KevTheTrainer @kevthetrainer | 846 | Estados Unidos | 74 |
| 17 |  12 MIN LEG STRETCHING / Sanftes Stretch für lockere Beine & mehr Beweglichkeit | Katja Seifried | Katja Seifried @katjaseifried | 578 | Alemania | 74 |
| 4 |  Try This 2 Minute Squat and Stretch For Better Mobility | Alesia Taleika - Fitness Profundo @alesiafitness | 333 | Argentina | 76 |
| 5 |  30 MIN STEPPER WORKOUT | Full body workout with a kettlebell | | 317 | — | 76 |
| 13 |  30 Days of Stretching Changed My Body More Than the Gym | Christopher DeDecker @christopherdedeck | 257 | Estados Unidos | 75 |
| 6 |  You'll LOVE this Quad Stretch Variation! #cycling #quadstretch #mobility | Dynamic Cyclist @dynamiccyclist | 29 | Canadá | 75 |
| 15 |  The History of Stretching for Endurance Performance | Science | To Know Sport @toknowsport7257 | 10 | — | 75 |
| 7 |  Hip Flexors or Disc Bulge Try This Simple Stretch | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 2 | — | 75 |
| 9 |  Flexió Lateral | Atlas Fitness @oriol.ieb22 | 1 | — | 75 |