| ★ |  The Breathing Hack That Beats Decades of Advice | Dr. Arif Khan #anxietyrelief #neuroscience #shorts | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | |
| 18 |  Going viral is less about better content and more about better packaging that people can understand. | Sharran Srivatsaa @sharran | — | Estados Unidos | 84 |
| 3 |  Stop 4 PM brain fog with these 5 steps | Dr. Arif Khan #productivity #focus | Dr Arif Khan @the.brain.project | 8.4K | Emiratos Árabes Unidos | 90 |
| 9 |  The Ice Water Hack That Calms Your Amygdala | Dr. Arif Khan #BrainHealth #StressRelief | Dr Arif Khan @the.brain.project | 6.0K | Emiratos Árabes Unidos | 86 |
| 19 |  These Tiny Organisms Control Your Thoughts | Dr. Arif Khan #microbiome #brainhealth #science | Dr Arif Khan @the.brain.project | 5.8K | Emiratos Árabes Unidos | 84 |
| 10 |  The 3-Step Ritual That Eliminates Distractions | Dr. Arif Khan #deepwork #focus #habits | Dr Arif Khan @the.brain.project | 5.4K | Emiratos Árabes Unidos | 85 |
| 12 |  The Vagus Nerve Hack Cardiologists Use Daily| Dr. Arif Khan #VagalTone #HeartHealth #CalmYourNervous | Dr Arif Khan @the.brain.project | 5.1K | Emiratos Árabes Unidos | 85 |
| 11 |  The #1 Gut Hack Has Nothing to Do With Food | Dr. Arif Khan #guthealth #microbiome #healthtips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | 85 |
| 13 |  Ultra-Processed Foods Are Poisoning Your Microbiome | Dr. Arif Khan #guthealth #foodtrutc | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 84 |
| 2 |  Are You Losing Your Ability to Focus? | Dr. Arif Khan #brainhealth #neurology #shorts | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 91 |
| 15 |  Are You Losing the Ability to Think Deeply? | Dr. Arif Khan #DigitalAddiction #Focus | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 84 |
| 5 |  The 90-Minute Work Rhythm That Will Change Your Life | Dr. Arif Khan | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 87 |
| 1 |  This Sleep Habit Stops 30% of Your Anxiety | Dr. Arif Khan #sleephealth #anxiety #science | Dr Arif Khan @the.brain.project | 3.4K | Emiratos Árabes Unidos | 92 |
| 4 |  How To Actually Protect Your Focus | Dr. Arif Khan #FocusTips #DeepWork | Dr Arif Khan @the.brain.project | 2.8K | Emiratos Árabes Unidos | 89 |
| 8 |  Cutting Caffeine Reduced My Anxiety by 80% | Dr. Arif Khan #anxietyrelief #transformation | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 86 |
| 7 |  The 5-step science to building real confidence 🧠💪 | Dr. Arif Khan #tutorial #selfdevelopment | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 87 |
| 16 |  This Is Why You're Stuck in Distraction Mode | Dr. Arif Khan #focus #deepwork #productivity | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 84 |
| 6 |  One Notification Just Destroyed Your Concentration | Dr. Arif Khan #focus #distractions #shorts | Dr Arif Khan @the.brain.project | 2.0K | Emiratos Árabes Unidos | 87 |
| 17 |  ¿Cuánto gasta España en la recepción de inmigrantes? #noticias #asilo #news #shorts | Javier Migrante TV @javiermigrante | 619 | Irlanda | 84 |
| 20 |  Si dominas tu cuerpo, dominas tu mente | Gerardo Páez con Emprend0 | | 59 | España | 84 |