| ★ |  Cutting Caffeine Reduced My Anxiety by 80% | Dr. Arif Khan #anxietyrelief #transformation | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | |
| 12 |  Going viral is less about better content and more about better packaging that people can understand. | Sharran Srivatsaa @sharran | — | Estados Unidos | 85 |
| 18 |  Your best ideas don’t come from scrolling. They come from thinking. | Sharran Srivatsaa @sharran | 16.2K | Estados Unidos | 84 |
| 3 |  Stop 4 PM brain fog with these 5 steps | Dr. Arif Khan #productivity #focus | Dr Arif Khan @the.brain.project | 8.4K | Emiratos Árabes Unidos | 88 |
| 13 |  The Ice Water Hack That Calms Your Amygdala | Dr. Arif Khan #BrainHealth #StressRelief | Dr Arif Khan @the.brain.project | 6.0K | Emiratos Árabes Unidos | 85 |
| 16 |  ¿Qué pasó ayer 5 de Feb? 🇲🇽🇺🇸🌎 | Chismosa, Le cayó la ley, Snoop Dogg, Zapatazo, Meteorito Ruso, | Charlygalleta @charlygalleta | 5.6K | México | 84 |
| 7 |  The 3-Step Ritual That Eliminates Distractions | Dr. Arif Khan #deepwork #focus #habits | Dr Arif Khan @the.brain.project | 5.4K | Emiratos Árabes Unidos | 86 |
| 15 |  The Vagus Nerve Hack Cardiologists Use Daily| Dr. Arif Khan #VagalTone #HeartHealth #CalmYourNervous | Dr Arif Khan @the.brain.project | 5.1K | Emiratos Árabes Unidos | 85 |
| 14 |  The #1 Gut Hack Has Nothing to Do With Food | Dr. Arif Khan #guthealth #microbiome #healthtips | Dr Arif Khan @the.brain.project | 4.5K | Emiratos Árabes Unidos | 85 |
| 17 |  The 5-Second Brain Hack for Real Confidence | Dr. Arif Khan #neuroscience #confidence | Dr Arif Khan @the.brain.project | 4.1K | Emiratos Árabes Unidos | 84 |
| 1 |  Are You Losing Your Ability to Focus? | Dr. Arif Khan #brainhealth #neurology #shorts | Dr Arif Khan @the.brain.project | 3.8K | Emiratos Árabes Unidos | 89 |
| 10 |  The Exposure Ladder Neuroscientists Actually Recommend #mentalhealth #emotionalhealth | Dr Arif Khan @the.brain.project | 3.5K | Emiratos Árabes Unidos | 85 |
| 4 |  This Sleep Habit Stops 30% of Your Anxiety | Dr. Arif Khan #sleephealth #anxiety #science | Dr Arif Khan @the.brain.project | 3.4K | Emiratos Árabes Unidos | 88 |
| 11 |  1 January 2026 | Himanshu Kumar Singh @ecommercehimanshu | 3.2K | — | 85 |
| 9 |  The Labeling Technique That Changes Everything #anxietyhelp #mentalwellness #neuroscience | Dr Arif Khan @the.brain.project | 3.2K | Emiratos Árabes Unidos | 86 |
| 2 |  How To Actually Protect Your Focus | Dr. Arif Khan #FocusTips #DeepWork | Dr Arif Khan @the.brain.project | 2.8K | Emiratos Árabes Unidos | 88 |
| 19 |  The 5-step science to building real confidence 🧠💪 | Dr. Arif Khan #tutorial #selfdevelopment | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 84 |
| 6 |  The Breathing Hack That Beats Decades of Advice | Dr. Arif Khan #anxietyrelief #neuroscience #shorts | Dr Arif Khan @the.brain.project | 2.1K | Emiratos Árabes Unidos | 86 |
| 5 |  This Is Why You Can't Focus Anymore | Dr. Arif Khan #attention #focus #brainhacks | Dr Arif Khan @the.brain.project | 1.6K | Emiratos Árabes Unidos | 87 |
| 8 |  One of my favorite conversations to date. Check out the full podcast above #neelhome | | 1.4K | Estados Unidos | 86 |
| 20 |  La IA generativa no es el futuro: es el presente. Descubre cómo la IA transforma industrias 🎙️🚀 | Universidad de Ingeniería y Tecnología - UTEC @utecedupe | 392 | Perú | 84 |