| ★ |  Optimise Your Memory. Sleep's Hidden Secret | Python Programmer @gilesmcmullen | 38.5K | Reino Unido | |
| 2 |  30 Min Sleep Music ★︎ Instantly Fall Into Deep Rest | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 77 |
| 4 |  30 Min SLEEP ★︎ Pure Calm, No Interruptions | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 76 |
| 7 |  Fall Asleep Fast Music ★︎ 30 Min to Reset Mind & Body | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 75 |
| 10 |  Instant Sleep Flow: 30 Min of Serene Ambience | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 75 |
| 11 |  Instant Deep Sleep ★︎ 30 Minutes of Pure Calm | 5 MIN TO ZEN @5mintozen510 | — | Portugal | 75 |
| 15 |  How to Lower Cortisol at Night and Trigger Deep Sleep Naturally | simple, actually @simpleactuallyus | 234.8K | Estados Unidos | 74 |
| 3 |  30 Minute Deep Sleep Music ★︎ Drift Off Fast | 5 MIN TO ZEN @5mintozen510 | 45.0K | Portugal | 77 |
| 19 |  Bryan Johnson: The man who spent $10m to cheat death and age in reverse | Prof. Tim Spector | | 40.9K | Reino Unido | 74 |
| 17 |  30 Minute Deep Sleep ★︎ Total Mind & Body Reset | 5 MIN TO ZEN @5mintozen510 | 37.7K | Portugal | 74 |
| 12 |  Sleep Instantly ★︎ 30 Minutes of Pure Calm | 5 MIN TO ZEN @5mintozen510 | 25.7K | Portugal | 75 |
| 8 |  Exhausted All Day, Wide Awake at Night? Here's What's Actually Happening | Mark Hyman, MD @drmarkhyman | 17.8K | Estados Unidos | 75 |
| 9 |  INSTANT Calm 30 Minute Deep Sleep Journey | 5 MIN TO ZEN @5mintozen510 | 13.0K | Portugal | 75 |
| 14 |  30 Min Music for Sleep: FAST Peace, DEEP Rest | 5 MIN TO ZEN @5mintozen510 | 10.9K | Portugal | 74 |
| 18 |  Drift Off Fast: 30 Min Deep Sleep Therapy | 5 MIN TO ZEN @5mintozen510 | 9.7K | Portugal | 74 |
| 13 |  30 Min Healing Music: SLEEP Comes Naturally | 5 MIN TO ZEN @5mintozen510 | 9.1K | Portugal | 75 |
| 5 |  Deja de despertarte a las 3 a. m. y soluciona esto antes de acostarte. | Dr. Eric Berg - Canal oficial en español @drericberges | 8.7K | Estados Unidos | 76 |
| 6 |  Relieve Insomnia and Sleep Better with CBT for Insomnia (CBTi) | Self-Help Toons @selfhelptoons | 2.7K | — | 75 |
| 16 |  This Happens When You Sleep | Little Fact Stories @littlefactstories | 318 | — | 74 |
| 1 |  What Happens if You Don't Sleep for 48 hours? | The science of why you're always tired | | 182 | Canadá | 79 |
| 20 |  My Ultimate Sleep Hacks (Dream-Like) | | 56 | Estados Unidos | 74 |