| ★ |  25 MIN FULL BODY MIT HANTELN / Kraftvolles Ganzkörper-Workout mit Gewichten | Katja Seifried | Katja Seifried @katjaseifried | 16.1K | Alemania | |
| 20 |  MY FAV WAY TO TRAIN SHOULDERS | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 75 |
| 9 |  20 minute Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout | MrandMrsMuscle @mrandmrsmuscle | 320.8K | Estados Unidos | 77 |
| 16 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 75 |
| 10 |  30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options | | 97.9K | Canadá | 77 |
| 8 |  20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 77 |
| 13 |  20 min Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 70.2K | Estados Unidos | 76 |
| 14 |  20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 76 |
| 19 |  20 minute Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 61.1K | Estados Unidos | 75 |
| 12 |  20 minute Full Body Dumbbell Workout Routine for Muscle building, strength & tone | MrandMrsMuscle @mrandmrsmuscle | 44.5K | Estados Unidos | 77 |
| 4 |  20 minute Full Body ALL STANDING Dumbbell Workout to Build Muscle & Strength | MrandMrsMuscle @mrandmrsmuscle | 38.1K | Estados Unidos | 79 |
| 6 |  20 Minute Full Body Strength Workout | BODYWEIGHT Fat Burn & Weight Loss 🔥 | MrandMrsMuscle @mrandmrsmuscle | 37.4K | Estados Unidos | 78 |
| 1 |  20 minute Full Body Strength and Muscle Toning Workout using Dumbbells | MrandMrsMuscle @mrandmrsmuscle | 29.4K | Estados Unidos | 84 |
| 5 |  20 minute Full Body Strength & Tone Dumbbell Workout you can do Daily! | MrandMrsMuscle @mrandmrsmuscle | 23.9K | Estados Unidos | 78 |
| 15 |  20 minute Bodyweight Full Body Workout Routine you can do DAILY | MrandMrsMuscle @mrandmrsmuscle | 22.4K | Estados Unidos | 76 |
| 18 |  20 Minute Full Body No Equipment Workout to Lose Weight, Burn Fat and Build Muscle | MrandMrsMuscle @mrandmrsmuscle | 22.3K | Estados Unidos | 75 |
| 17 |  20 minute Full Body Dumbbell Exercise Routine to Build Muscle, Strength and Tone | MrandMrsMuscle @mrandmrsmuscle | 19.6K | Estados Unidos | 75 |
| 2 |  20 MIN FULL BODY MIT HANTELN / Ganzkörper-Workout für Kraft & Form zuhause | Katja Seifried | Katja Seifried @katjaseifried | 19.1K | Alemania | 82 |
| 11 |  THE NEWS IS OUT! Primeros proramas en linea de HYROX LATINO AMERICA. VIENE NUEVO VLOG ESTÁ SEMANA 🔥 | | 3.8K | Puerto Rico | 77 |
| 7 |  20 MIN FULL BODY GANZKÖRPERTRAINING IM STEHEN / All Standing Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 3.2K | Alemania | 78 |
| 3 |  11 MIN FULL BODY QUICKIE / Dynamisches Ganzkörper-Workout ohne Equipment | Katja Seifried | Katja Seifried @katjaseifried | 2.4K | Alemania | 80 |