| ★ |  Learn how to implement mobility training into your workouts 📲 https://steph.mvt.so 👈 #shorts | Steph Rose @stephanierosephase6 | 65.2K | Estados Unidos | |
| 20 |  People reaction to body control #dj #hardstyle #aura #motivation #calisthenics #gym #reaction #fun | flagthenix @flagthenixpro | 789.0K | Francia | 84 |
| 5 |  Bye Bye Bye Lip Sync Pull Up Challenge 👋 | | 321.9K | Estados Unidos | 87 |
| 2 |  How to Improve Strength and Mobility with Kettlebells… 👀 #shorts #kettlebell | Steph Rose @stephanierosephase6 | 148.4K | Estados Unidos | 89 |
| 8 |  3 Cossack Progressions for Next Level Strength & Mobility 👀 #shorts #mobility #strength | Steph Rose @stephanierosephase6 | 90.2K | Estados Unidos | 86 |
| 1 |  The Prep is What Makes the Work Possible 👀 #shorts #longevity | Steph Rose @stephanierosephase6 | 80.4K | Estados Unidos | 89 |
| 6 |  Train your grip under load with these 3 sandbag Gable Grip variations! 🤼 #shorts #gripstrength | Steph Rose @stephanierosephase6 | 74.5K | Estados Unidos | 87 |
| 15 |  15 Dominadas + 20 Fondos en Menos de 1 Minuto 💪🏼 #calistenia | Jéssica Martín Moreno @jessmartinm | 60.4K | España | 85 |
| 3 |  Build Strong & DURABLE Hamstrings with These 2 Drills 👀 #shorts #mobility | Steph Rose @stephanierosephase6 | 55.4K | Estados Unidos | 88 |
| 7 |  Abs burner 🖤 #gymrat #gym #motivation #strongabs #fitness #abs #shortfeed | Lucia Mikušová @lucia.mikusova | 32.4K | Eslovaquia | 86 |
| 11 |  Mi Entreno express de Calistenia para seguir Avanzando en mis Objetivos #calistenia | Jéssica Martín Moreno @jessmartinm | 28.0K | España | 86 |
| 9 |  El reflejo secreto de los bebés que los hace increíblemente fuertes | Un Mundo Curioso @unmundocurioso-bk5iu | 16.3K | Honduras | 86 |
| 18 |  Bulgarian Split Squats für deine Quads! 🍖 #quads #splitsquats #legworkout #beintraining #fitness | | 13.7K | Alemania | 85 |
| 10 |  TEST TRIAL 1 - Your glutes are asleep | | 7.5K | — | 86 |
| 17 |  Plyometrics To Build Speed, Agility, & Jump!🔥#shorts #speedandagility #plyometrics #jumptraining | | 3.7K | — | 85 |
| 4 |  El gym a veces es nuestra mayor terapia❤️🩹 | | 3.5K | — | 88 |
| 13 |  double session of ironman base training #triathlon #ironmantriathlete | | 1.3K | Canadá | 85 |
| 14 |  🐵 BAUCHMUSKELN ERKLÄRT👇 | Moving Monkey @moving.monkey | 558 | Alemania | 85 |
| 16 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 85 |