| ★ | Übung des Monats: Januar Hüftbeuger🏋♂️ | hardysfitness @hardysfitness | 629 | Alemania | |
| 5 | 5 Home Exercises to Fix Anterior Pelvic Tilt, Back Pain, and Rounded Shoulders | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 16 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 90 |
| 19 | challenge accepted 💪❤️ #viralvideo #shorts #fitness #workout #explore #youtubeshorts | Manjeetworkout @manjeetworkout12 | — | — | 90 |
| 17 | reminder: the gym is a shared space and it’s okay if someone walks in front of your camera 👯♀️ | | 823.7K | — | 90 |
| 4 | BUT IT’S WORTH IT #fitness #womenfitness | | 127.7K | Estados Unidos | 91 |
| 14 | Tierlist des pays les plus fort en calisthenie !🇮🇹🇧🇬 #calisthenics #streetworkout #planche | | 51.1K | — | 90 |
| 3 | nights in are the best :,) #nightroutine #eveningroutine #nightin #winddown | | 37.1K | — | 92 |
| 6 | ❌NO empieces sin este calentamiento | | 9.3K | Colombia | 90 |
| 13 | Podré llegar soltera, pero no en baja forma 🤣🫶🏽 | Yoga con Marina Buedo @yogaconmarinabuedo | 7.4K | España | 90 |
| 2 | “When do I add weight to mobility?”👇🏼 When your body has adapted and you FEEEEL ready! Be | | 5.0K | — | 93 |
| 15 | 2 exercices d’haltérophilie pour le tennis | Pauline Payet @paulinepayet | 3.6K | Francia | 90 |
| 11 | CORE WORKOUT w/ loop bands | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1.5K | Eslovenia | 90 |
| 20 | Ejercicio para mi mamá ❤️🔥🙆🏻♀️ | Ballet Body Training @balletbodytraining | 1.1K | México | 90 |
| 7 | Booty workout at home 40 min #musculation #fitness #santefeminine | | 1.0K | Francia | 90 |
| 9 | Landmine | IRONSTAR | IRONSTAR FIT @ironstar-fit | 679 | Eslovenia | 90 |
| 12 | Übung des Monats: Spiderman Crunch | hardysfitness @hardysfitness | 264 | Alemania | 90 |
| 18 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 90 |
| 1 | Workout des Monats | Ganzkörper-Mobilisation für mehr Beweglichkeit 🧘♀️HARDY´s | hardysfitness @hardysfitness | 96 | Alemania | 98 |
| 10 | PROFESSIONAL FLEXIBILITY TRAINING | Professional Flexibility Training @professionalflextraining | 20 | Argentina | 90 |