| ★ |  Upper body strength isn't built by chasing advanced movements overnight. 👀 #shorts | Steph Rose @stephanierosephase6 | 72.6K | Estados Unidos | |
| 11 |  This Dive Deserves a 10 🔥 #diving #sports #shorts | | 341.7K | Grecia | 80 |
| 7 |  How I Structure My Lower Body Workout (currently)… | Steph Rose @stephanierosephase6 | 235.3K | Estados Unidos | 81 |
| 4 |  Balance Beam Disaster 😵 #gymnastics #balancebeam #shorts | | 194.3K | Grecia | 83 |
| 15 |  Build deep-range strength and rotational power with this combo! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 174.2K | Estados Unidos | 80 |
| 1 |  How to Improve Strength and Mobility with Kettlebells… 👀 #shorts #kettlebell | Steph Rose @stephanierosephase6 | 148.4K | Estados Unidos | 84 |
| 9 |  Poetry 🤌🏼 #stunt #cheer #slowmotion #slowed #cheerleading #cayleecheer #cayleeodle #stunting | | 138.8K | — | 81 |
| 8 |  Want to be able to do more with your body than just lift weights? Read description 👇#shorts | Steph Rose @stephanierosephase6 | 136.5K | Estados Unidos | 81 |
| 17 |  Hip Dexterity for Better Movement! 👀 #shorts | Steph Rose @stephanierosephase6 | 124.8K | Estados Unidos | 80 |
| 20 |  The kind of movement most programs ignore 👀 #shorts | Steph Rose @stephanierosephase6 | 112.5K | Estados Unidos | 80 |
| 13 |  AMAZING Floor Performance 💪 #gymnasticsfloorroutine #gymnasticsfloor #womenssports | | 99.6K | Grecia | 80 |
| 3 |  3 Cossack Progressions for Next Level Strength & Mobility 👀 #shorts #mobility #strength | Steph Rose @stephanierosephase6 | 90.2K | Estados Unidos | 83 |
| 18 |  4 Must-Try Drills for Lower Body Strength, Mobility, & Stability! 👀 #shorts #lowerbodyworkout | Steph Rose @stephanierosephase6 | 69.5K | Estados Unidos | 80 |
| 2 |  Learn how to implement mobility training into your workouts 📲 https://steph.mvt.so 👈 #shorts | Steph Rose @stephanierosephase6 | 65.2K | Estados Unidos | 84 |
| 14 |  Barres - Région Indiv 2026 #seyssinet #region #ffgym #competition | | 60.6K | Francia | 80 |
| 12 |  ON THE DROP?? #Shorts #Cheer #Stunt | | 19.8K | — | 80 |
| 19 |  Rein in die Bewegung 🫡😂 #turnen #turnteamdeutschland #rsg #shorts | Deutscher Turner-Bund @dtbonline | 16.6K | Alemania | 80 |
| 10 |  Open gym fun #Shorts #Cheer #Stunt | | 6.9K | — | 80 |
| 16 |  Who can name these skills? #Shorts #Cheer #Stunt | | 6.8K | — | 80 |
| 5 |  USA Tryouts in Utah #Shorts #Cheer #Stunt | | 5.2K | — | 83 |
| 6 |  For @Lovemaliabaker|| #aldc4 #aldcalways #dancemoms #aldc | Paris 💕 (break) @parisdmedits | 4.1K | — | 82 |