| ★ | SHOULDER WORKOUT 👉🏻 grow bigger shoulders | | 18.3K | Estados Unidos | |
| 2 | Biceps workout 👉🏻 dumbbells only | | — | Estados Unidos | 92 |
| 4 | SHOULDER WORKOUT // 3D shoulders | | — | Estados Unidos | 91 |
| 6 | Dumbbell only forearm workout // growth | | — | Estados Unidos | 89 |
| 7 | Dumbbell only shoulder workout // MUST TRY👉🏻 | | — | Estados Unidos | 88 |
| 10 | 25 minute “calorie burner” workout // BURN & BUILD | | — | Estados Unidos | 87 |
| 19 | FULLBODY WORKOUT 👉🏻 burn & build | | — | Estados Unidos | 85 |
| 18 | DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE | | 313.7K | Estados Unidos | 85 |
| 16 | Habibi my love 🤦🏽♂️ #Ghali #Paprika | | 76.0K | Italia | 86 |
| 5 | Don’t train your shoulders like this.. DO THESE INSTEAD👉🏻 | | 30.9K | Estados Unidos | 89 |
| 20 | SHOULDER WORKOUT 👉🏻 5 must try exercises | | 23.2K | Estados Unidos | 85 |
| 9 | BÍCEPS WORKOUT // grow bigger biceps | | 18.9K | Estados Unidos | 87 |
| 3 | BICEPS WORKOUT 👉🏻 5 must try exercises | | 17.9K | Estados Unidos | 91 |
| 17 | FULLBODY WORKOUT 👉🏻 5 must try exercises | | 15.5K | Estados Unidos | 86 |
| 1 | SHOULDER WORKOUT 👉🏻 dumbbells only | | 10.7K | Estados Unidos | 93 |
| 11 | REAR DELT WORKOUT // pick your top 2-3 exercises | | 9.7K | Estados Unidos | 87 |
| 13 | BICEPS WORKOUT 👉🏻 5 must try exercises | | 7.9K | Estados Unidos | 86 |
| 12 | BICEPS WORKOUT 👉🏻 pick your top 3-4 | | 7.9K | Estados Unidos | 87 |
| 8 | FOREARM WORKOUT 👉🏻 5 must try exercises | | 7.5K | Estados Unidos | 88 |
| 14 | From setbacks to comebacks #motivation #ironmantraining #journey #fitness #aclrecovery #mystory | Titouan Lamouric @titouanlamouric | 449 | — | 86 |