| ★ | MY GLUTES DAY (no hip thrust) | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | |
| 3 | HOW I’VE BEEN TRAINING MY ABS | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 85 |
| 5 | THE GREATEST PROJECT YOU’LL EVER WORK ON | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 85 |
| 7 | ONLY CHRISTMAS TREE I’M BUILDING THIS YEAR | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 84 |
| 14 | how I train my abs for a defined core | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 83 |
| 15 | Gym time 🖤 #gymrat #gym #motivation #fitness #strongabs #shortfeed | Lucia Mikušová @lucia.mikusova | — | Eslovaquia | 83 |
| 19 | ‘your workouts are boring’ 😒😒 guess what | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 83 |
| 17 | It’s always polite to ask 😅 #funny #funnyvideos #meme #comedy #gymcomedy #gymhumor #funnymemes | Valeriia Litvinova, MS, RDN @vallitfit | 553.1K | Estados Unidos | 83 |
| 1 | how I have a flat stomach all day | GAINSBYBRAINS @gainsbybrains | 204.2K | Países Bajos | 86 |
| 10 | DAY ONE OF MY NEW WORKOUT ROUTINE | GAINSBYBRAINS @gainsbybrains | 149.0K | Países Bajos | 84 |
| 8 | DAY 5000 of working out!! Can’t believe it | GAINSBYBRAINS @gainsbybrains | 111.6K | Países Bajos | 84 |
| 13 | This ab workout helped me get strong abs | GAINSBYBRAINS @gainsbybrains | 89.0K | Países Bajos | 83 |
| 18 | ONE WORD: CONSISTENCY 😌 | GAINSBYBRAINS @gainsbybrains | 55.4K | Países Bajos | 83 |
| 16 | Target ALL heads of your QUADS | GAINSBYBRAINS @gainsbybrains | 52.9K | Países Bajos | 83 |
| 9 | might be an unpopular opinion.. | GAINSBYBRAINS @gainsbybrains | 44.8K | Países Bajos | 84 |
| 4 | how to do the glute-focused hyper extension | GAINSBYBRAINS @gainsbybrains | 36.8K | Países Bajos | 85 |
| 20 | are your abs doming or coning? you're doing it wrong | GAINSBYBRAINS @gainsbybrains | 35.9K | Países Bajos | 83 |
| 12 | a bit of legs, doing what ever feels right and comfortable for me 💪🏼✨ #shorts | | 8.4K | Reino Unido | 83 |
| 11 | Hablemos del diseño de este top 😱💜¿se animan a usarlo? 👀 | Touche Sport @touchesportoficial | 446 | Argentina | 83 |
| 6 | Doechii- Persuasive . #music #dance #choreography #doechii #ballroomdance #heelsdance #shefierce | | 296 | — | 84 |
| 2 | Armadio rigorosamente nero 😍 | VitaminClothess @vitaminclothess | 0 | — | 85 |