| ★ | ONE WORD: CONSISTENCY 😌 | GAINSBYBRAINS @gainsbybrains | 55.4K | Países Bajos | |
| 1 | TARGET ALL AREAS OF YOUR ABS with this workout | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 91 |
| 2 | HOW I’VE BEEN TRAINING MY ABS | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 89 |
| 4 | Baki hanma?? #gym #fitness #motivation #baki #shortvideo | | — | Estados Unidos | 86 |
| 5 | Hombres Sombra!!! | | — | Perú | 86 |
| 14 | HOW I AM BUILDING MY GLUTES: light, medium and heavy day + low volume | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 85 |
| 3 | once I stopped counting reps.. | GAINSBYBRAINS @gainsbybrains | 87.0K | Países Bajos | 87 |
| 10 | don’t make this mistake with ab training | GAINSBYBRAINS @gainsbybrains | 60.5K | Países Bajos | 86 |
| 13 | Target ALL heads of your QUADS | GAINSBYBRAINS @gainsbybrains | 52.9K | Países Bajos | 85 |
| 6 | are your abs doming or coning? you're doing it wrong | GAINSBYBRAINS @gainsbybrains | 35.9K | Países Bajos | 86 |
| 16 | How to stop guessing how much weight to use | GAINSBYBRAINS @gainsbybrains | 32.6K | Países Bajos | 85 |
| 11 | you're doing too much | GAINSBYBRAINS @gainsbybrains | 21.2K | Países Bajos | 85 |
| 18 | LOVE this exercise for glutes | GAINSBYBRAINS @gainsbybrains | 20.9K | Países Bajos | 85 |
| 19 | Estos Ejercicios Cambiaron mis Pompas 🍑🔥- Fitness by Vivi #fitnessbyvivi #gluteos | Fitness by Vivi @fitnessbyvivi | 20.2K | Canadá | 85 |
| 17 | Human vs Animal. Who will win? Watch "Fishballs" on #ALTER. 🐠🍆 | | 15.2K | Estados Unidos | 85 |
| 12 | #flexibility #yoga #inspiration #yogainsipiration #contortion #dancer #backbends @Aloyoga | | 3.2K | Francia | 85 |
| 9 | Te dejo estos ejercicios para mejorar tu movilidad torácica. #movilidad #estiramientos #ejercicio | Mobility Crew @mobilitycrew | 1.8K | España | 86 |
| 8 | Mannu Lifts shoot#shortvideo #ytshorts #viral #shorts | Cine Magicians @amanthecinemagician | 187 | India | 86 |
| 20 | VLOGMAS DAY 23 | skipped the rest bc YT caps me at 60sec. Check IG or TT! #vlogmas #dayinmylife | Sarah Barthel @sarah-barthel | 69 | — | 85 |
| 7 | Dipendenze affettive Parte 1 | The Drama Queen @thedramaqueen9201 | 5 | — | 86 |
| 15 | Yo Soy Terror | Yo Soy Terror @yosoyterror | 0 | México | 85 |