| ★ | 3 proteine insolite che non conosci (con ricette)| Cotto al Dente | Cotto al Dente @cottoaldente | 13.0K | Italia | |
| 7 | Easy High Protein Meals to Lose Fat | Full Day Of Eating | | — | Estados Unidos | 73 |
| 5 | High Protein Meal Prep Cheaper Than Fast Food | Chef Jack Ovens @chefjackovens | 114.0K | Australia | 74 |
| 17 | Je teste des recettes TikTok SANS VAISSELLE (tout dans un seul plat) | Carl is cooking @carliscooking | 112.0K | Francia | 72 |
| 2 | How to Eat 180g Of Protein With 1,800 Calories | | 105.8K | Estados Unidos | 75 |
| 12 | TESTING *VIRAL* HIGH-PROTEIN RECIPES | SOYA KEBAB, PANEER BROWNIE, AVOCADO TOAST & CHEESE DIP | Bake With Shivesh @bakewithshivesh | 88.0K | India | 72 |
| 6 | Meal Prep 💪 10 New High Protein Recipes! I Turned 20 LBS of Meat Into 10 EASY Meals | | 72.7K | Estados Unidos | 74 |
| 18 | 5 RECETTES HEALTHY FACILES POUR MAIGRIR (prêt en 15 minutes !) | Dany de Vivaforme @vivaforme | 62.9K | Francia | 72 |
| 14 | Schnelles FEIERABEND REZEPT (ohne Schnibbeln) | Schmale Schulter @schmaleschulter | 47.4K | Alemania | 72 |
| 13 | This Meal Prep Has 47g of Protein & Rivals Chinese Takeout | Josh Cortis @themealprepmanual | 44.0K | Estados Unidos | 72 |
| 19 | Schnelle Pfannen-Lasagne (Viel Protein & wenig Aufwand) | Schmale Schulter @schmaleschulter | 28.4K | Alemania | 72 |
| 8 | Comidas Fáciles con Mucha Proteína en Menos de 30 min | | 28.3K | México | 73 |
| 3 | 3 ricette con i carbo “furbi” (mangi di più con le stesse calorie) | Cotto al Dente @cottoaldente | 27.7K | Italia | 75 |
| 1 | How to Eat 160g Of Protein With 1,600 Calories | | 26.5K | Estados Unidos | 76 |
| 4 | Poblano Chicken Harvest Bowls Meal Prep | Josh Cortis @themealprepmanual | 25.6K | Estados Unidos | 75 |
| 16 | Carboidrati “furbi”: come mangiare di più (con le stesse calorie) | Cotto al Dente @cottoaldente | 14.0K | Italia | 72 |
| 11 | 3 Minuten Pasta & high Protein Soße Bestes & schnellstes Pasta Rezept der Welt❗️low carb | Ohlala & Solala - nachhaltig & gesund (Andrea Sokol) @ohlala-solala | 9.8K | Alemania | 72 |
| 20 | LA MEJOR ONE-POT PASTA SIN GLUTEN | Receta de tallarines de arroz con cebolla caramelizada | Simple Blending @simpleblending | 4.3K | España | 72 |
| 15 | Cena Saludable en 2 MINUTOS con 1 Lata de SARDINAS y 2 HUEVOS 😱 Mousse Cremosa | Cocina con Flory @cocinaconflory | 285 | España | 72 |
| 10 | Protein packed breakfast recipes that will make summer meal prepping easy | The KSL Noon Show @kslnoonshow | 279 | Estados Unidos | 73 |
| 9 | 4 HEALTHY HIGH PROTEIN MEALS | The Best High Protein Recipes for Meal Prep | The Girl on Bloor @thegirlonbloor | 235 | Canadá | 73 |