| ★ |  Rectus Femoris Muscle Stretch | Rehab Science @rehabscience | 36.5K | Estados Unidos | |
| 4 |  Scoliosis Treatment using Schroth Method - Sidelying Correction | The ScoliClinic Connect @tscconnect | — | Canadá | 89 |
| 16 |  exercise is prayer | Bryan Johnson @bryanjohnson | — | Estados Unidos | 88 |
| 19 |  Stretch and watch TV! Simple and effecting mobility routine! Takes 5 minutes… Comment ‘CHALLENGE’ | | — | — | 87 |
| 2 |  ECCO PERCHÈ IL TUO MAL DI SCHIENA POTREBBE DIPENDERE DAL TUO PAVIMENTO PELVICO! | Formazione Postura @formazionepostura | 155.6K | Italia | 89 |
| 8 |  Mache diese Übung 1min am Tag und … ✅deine Verspannungen werden weniger ✅deine Atmung verbessert | Dominik Barkow @mybodymind | 90.0K | Alemania | 88 |
| 1 |  Prone Knee Extension Mobilization | Rehab Science @rehabscience | 76.1K | Estados Unidos | 90 |
| 13 |  Ankle Plantarflexion Joint Mobilization | Rehab Science @rehabscience | 72.0K | Estados Unidos | 88 |
| 11 |  Calf Muscle Mobilization | Rehab Science @rehabscience | 28.9K | Estados Unidos | 88 |
| 3 |  Triángulo de piernas by Yair Rodríguez🔥#ufc #mma #tutorial #bjj #jiujitsu #grappling #bjjtechnique | | 15.8K | España | 89 |
| 14 |  this stretch gives you the deep release you've been searching for | Livinleggings @livinleggings | 13.9K | Canadá | 88 |
| 18 |  Yoga Posturale | 5 Esercizi per Aprire le tue Spalle | Fabio Caio @cayogafabiocaio | 4.7K | Italia | 87 |
| 7 |  Mejorando la potencia del tiro ⚽️ #futbol | | 3.2K | España | 88 |
| 9 |  Low back pain? Try this Shavasana tweak. | BrettLarkinYoga @brettlarkinyoga | 2.8K | Estados Unidos | 88 |
| 5 |  ⚠️ Une erreur, une correction ! | william laine @williamlaine | 1.9K | Francia | 88 |
| 10 |  Tutorial: Puente glúteo explosivo | JS Performance @kine.jsperformance | 713 | Chile | 88 |
| 20 |  Scoliosis isn’t just a spinal issue | MaxiMove - GroundUP Postural Alignment @maxi_move | 590 | — | 87 |
| 12 |  Yoga para la cadera 🧘🙏🏼 #yoga #yogashorts #youtubeshorts | Riki movimiento y ciencia @rikiconciencia | 278 | — | 88 |
| 6 |  Improve your mobility with movement snacking | Dominic Fusco @dominicfusco | 250 | Estados Unidos | 88 |
| 17 |  Balancement fusée côté alternés | Tom Tellier @tomtellier_coaching | 164 | Francia | 88 |
| 15 |  Wenn du Knie- oder Rückenschmerzen hast, probiere das aus! | Work It Training @workittraininghamburg | 39 | Alemania | 88 |