| ★ |  Total Body Workout using Band Trio | The ScoliClinic Connect @tscconnect | 1.4K | Canadá | |
| 11 |  5 MIN FESSIERS INTENSES – AVEC BANDE DE RÉSISTANCE _Workout Booty_ Shanna Kress | Fitness_camp @fitness_camp | — | Francia | 66 |
| 6 |  30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | 67 |
| 7 |  30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided | | 141.8K | Canadá | 67 |
| 19 |  20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided | | 112.1K | Canadá | 65 |
| 9 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 67 |
| 12 |  30 min DUMBBELL HIIT WORKOUT | Both High Impact + Low Impact Options | Pregnancy Friendly Options | | 97.9K | Canadá | 66 |
| 3 |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 70 |
| 4 |  FULL BODY WORKOUT | SCULPT, LIFT & STRETCH | 20 MINUTES 💦 with Lash Latex by @YSLBeautyOfficial | | 77.3K | Francia | 68 |
| 10 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 67 |
| 13 |  35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 66 |
| 18 |  20 minute BODYWEIGHT Strength, Muscle, Mobility and Fat Burn Workout | MrandMrsMuscle @mrandmrsmuscle | 48.5K | Estados Unidos | 65 |
| 15 |  🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 66 |
| 5 |  15-min Scoliosis-Friendly Core Workout with Schroth Props | The ScoliClinic Connect @tscconnect | 6.4K | Canadá | 68 |
| 8 |  20 MIN FULL BODY GANZKÖRPERTRAINING IM STEHEN / All Standing Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 3.2K | Alemania | 67 |
| 20 |  Foundation Course Fitness Test - 2024/25 | BritishRacingSchool @britishracingschool | 3.1K | — | 65 |
| 17 |  One Dumbbell, Full Body Burn: 10-Min Strength Routine for Scoliosis | The ScoliClinic Connect @tscconnect | 1.1K | Canadá | 66 |
| 1 |  Mobility Meets Strength: 2-in-1 Full Body Workout with Dumbbells | The ScoliClinic Connect @tscconnect | 657 | Canadá | 73 |
| 2 |  35 MIN Intervall-Kraftworkout: Muskelaufbau mit Resistance Band und Supersätzen 🔥 | FIT FOR FUN @fitforfunonline | 371 | Alemania | 71 |
| 16 |  ALLENAMENTO TOTAL BODY: con esercizi a corpo libero (ripetilo 3 volte) | Giulia Calcaterra @giuliacalcaterraofficial | 152 | Italia | 66 |
| 14 |  Cyclists, Unlock Your Potential With Mobility & Strength Training #shorts #fitness #stretch | Dynamic Cyclist @dynamiccyclist | 0 | Canadá | 66 |