| ★ | Stop Doing Kegels Wrong: A Safe, Progressive Pelvic Floor & Core Workout (500-Rep Routine) | Quick-Workout Nation @quickworkoutnation | 1.5K | — | |
| 2 | Thick Thighs & Bulky Calves? Fix Forward-Leaning Legs with 4 Glute Exercises (Slim Faster!) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 7 | 💯💯#calisthenics #viral #content #push #fyp | Leopold Franke @leopoldfranke | — | Alemania | 88 |
| 20 | I Bet You CANNOT Do a Hard Mode Plank For Over 10 Seconds | | 1.5M | Estados Unidos | 87 |
| 16 | #ejercicio #rutinademanana #gimnasio | Mirandafitness @mirandaafitness | 215.0K | México | 87 |
| 15 | 4 Glute Bridge Variations That Help Support Pelvic Floor And Postpartum Recovery | Fitness Happy Time @fitnesshappytime | 103.3K | Estados Unidos | 87 |
| 14 | Dos rutinas en la pared #ejercicio #cuerpofitnes | PABLO LINDO @entrenamosjuntos | 95.7K | — | 87 |
| 12 | 4 Effective Home Moves to Burn Belly Fat, Slim Your Waist and Tighten Your Core Fast | Fitness Happy Time @fitnesshappytime | 91.9K | Estados Unidos | 88 |
| 1 | 5 Ab Workouts to Get Hourglass Waist, V-Line & Six Pack (20 Reps x 4 Sets) | Fitness and Fitness @fitness-fitness-y5t | 86.7K | Estados Unidos | 90 |
| 18 | Fix Kyphosis Fast! 3 Simple Moves to Improve Hunchback Posture | | 39.4K | — | 87 |
| 19 | Ich hab die Lösung ☝🏻😅 #relaxing | Mathias Mester @mathiasmester3792 | 36.9K | Alemania | 87 |
| 17 | Despierta con esta rutina de movilidad (🕒solo 5 MIN) | Julien LEPRETRE @julienlepretre | 22.6K | Colombia | 87 |
| 3 | Lower Back Pain & Leg Numbness Relief | Simple Frog Swimming Motion for Lumbar Decompression | Fitness and Fitness @fitness-fitness-y5t | 6.9K | Estados Unidos | 89 |
| 9 | Single Leg Forward Fold Variations | YOGABODY @yogabody.official | 3.7K | Estados Unidos | 88 |
| 4 | Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 89 |
| 8 | Vente a los power quarter en Balletbodytraining.com | Ballet Body Training @balletbodytraining | 1.0K | México | 88 |
| 5 | Don’t make this hamstring training mistake! Professional Triathlete Ellie Salthouse knee rehab. | | 164 | Australia | 89 |
| 11 | Hip Flexor Neural Drive (Core Stabilizer) | Dr. Christiana Marron @drchristianamarron | 110 | Estados Unidos | 88 |
| 6 | Cat Breathing | Athletes' Potential @athletespotential512 | 101 | Estados Unidos | 88 |
| 13 | rutina de movilidad 🔥 #shorts #yoga #youtubeshorts | Riki movimiento y ciencia @rikiconciencia | 26 | — | 88 |
| 10 | PROFESSIONAL FLEXIBILITY TRAINING | Professional Flexibility Training @professionalflextraining | 23 | Argentina | 88 |