| ★ |  BGR Suspension Trainer Preview (Pullup Bar, Suspension Trainer, Rings) | Shredded Dad Garage Gym @shreddeddad | 180.1K | Estados Unidos | |
| 18 |  Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 92 |
| 14 |  Q-Rope Endless Rope Trainer Preview (Endless Rope Machine) | Shredded Dad Garage Gym @shreddeddad | 643.2K | Estados Unidos | 92 |
| 10 |  What to do if Rack is too high on Incline Bench Press | | 307.9K | Estados Unidos | 92 |
| 9 |  It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 93 |
| 15 |  Estar en forma NO es complicado | Arceo Fitness @arceofitness | 8.6K | México | 92 |
| 12 |  Strength routine for stronger knees and more comfortable downhill #trailrunninglife #runningtips | Mr.UltraRunner @mr.ultrarunner | 5.9K | — | 92 |
| 2 |  Solo necesitas 3 ejercicios | Arceo Fitness @arceofitness | 5.5K | México | 93 |
| 16 |  Rutina de Ejercicios para Fortalecimiento de cadera fundamental en corredores #runner #deporte | Roberto Figueres @figuerespodo | 1.6K | — | 92 |
| 19 |  Méthode pyramidale avec Seb | ULTIMATE Fitness Brest @ultimatefitnessbrest | 1.6K | Francia | 92 |
| 1 |  Hip Flexor Bridge on Bench | Athletes' Potential @athletespotential512 | 750 | Estados Unidos | 94 |
| 7 |  Spinte al TRX #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 572 | Italia | 93 |
| 4 |  cómo lo haces tu? #fitness #gymrat #gym #ejercicio #workout | | 544 | — | 93 |
| 17 |  Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 92 |
| 20 |  Solo tú puedes cambiar tu vida! #gym | Mayime andujar regalado @mayimeandujarregalado3251 | 415 | República Dominicana | 92 |
| 3 |  Calf Raise with a Hip Flexor Stretch | Athletes' Potential @athletespotential512 | 283 | Estados Unidos | 93 |
| 5 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 93 |
| 11 |  Zercher squat | Shawn Adair @thebarvancouver_ | 94 | Canadá | 92 |
| 6 |  FLEXIONES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **GANA FUERZA | | 59 | España | 93 |
| 8 |  Single Leg Strength Hack for Bigger Glutes #glutetraining #fitness #workout | | 56 | Estados Unidos | 93 |
| 13 |  CONCENTRATION CURL QUICK GUIDE #biceps #bicepsworkout #technique #dumbbellworkout | 2 Step Fitness @2stepfitness_ | 0 | Australia | 92 |