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| 15 |  Prone Press Ups | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 19 |  Copenhagen adductor runner plank reach | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 20 |  Rutina de abdominales, perfectos para fortalecer core, recuerda acompañar de déficit calórico | Linda Montoya @lindamont1 | 459.8K | Colombia | 87 |
| 6 |  "Build Your Triceps: Follow This CBUM Workout!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 54.1K | India | 88 |
| 7 |  Most People Can’t Do This Push-Up 🔥 #challenge #fitness #motivation #pushups | | 5.0K | Reino Unido | 88 |
| 1 |  Plancha Copenhague (nivel fácil y difícil) | | 1.8K | España | 91 |
| 3 |  Elbow Pronation and Supination with Kettlebell | Athletes' Potential @athletespotential512 | 859 | Estados Unidos | 89 |
| 14 |  PRENSA HORIZONTAL | Rutina de piernas 🍗  | Fatness Online @entrenadorfatness | 726 | España | 87 |
| 9 |  REMO T en máquina | El segundo mejor ejercicio para desarrollar una espalda fuerte | Fatness Online @entrenadorfatness | 561 | España | 88 |
| 11 |  Side runner plank reach | Athletes' Potential @athletespotential512 | 536 | Estados Unidos | 87 |
| 12 |  Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 87 |
| 5 |  Single leg bridge with pelvic rotation | Athletes' Potential @athletespotential512 | 380 | Estados Unidos | 89 |
| 4 |  entrenamiento para unos glúteos levantados! 🍑 #gluteos #glutes #glutesworkout #entrenamiento #gym | | 324 | — | 89 |
| 17 |  End Range Knee Flexion Iso Hold | Dr. Christiana Marron @drchristianamarron | 277 | Estados Unidos | 87 |
| 2 |  If you want to learn how to build muscle effectively, fill out the 🔗 in bio #muscle #musclegain | Andris - Online Fat Loss & Mindset Coach @andris.pavarsfit | 274 | — | 90 |
| 10 |  Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | 87 |
| 18 |  BRB. Benching in the Living Room. | | 64 | Australia | 87 |
| 8 |  Hast du schon mal am Latzug GERUDERT? 🤯 Probiers NICHT nur wenn die Rudermaschine belegt ist | | 0 | Alemania | 88 |