| ★ |  Plancha Copenhague (nivel fácil y difícil) | | 1.8K | España | |
| 13 |  Copenhagen adductor runner plank reach | Athletes' Potential @athletespotential512 | — | Estados Unidos | 88 |
| 14 |  How To Get A STRONG Upper Body WITHOUT A Weightroom 🔥 | PJFPerformance @pjfperformance | — | Estados Unidos | 88 |
| 8 |  Rutina de abdominales, perfectos para fortalecer core, recuerda acompañar de déficit calórico | Linda Montoya @lindamont1 | 459.8K | Colombia | 88 |
| 17 |  VALENTINES DAY LIFT 🤯🔥 #absworkout #coreworkout #gymworkout #calisthenics #gym #abs #core #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 8.0K | Estados Unidos | 87 |
| 4 |  Come avere ANCHE perfette per la CORSA | | 7.3K | Italia | 89 |
| 20 |  Contracter-Relâcher / Mécanosensibilité lors mise en tension neuro-méningée : SLR, Lasègue, etc | Dominic Labelle @dominiclabellephysio | 4.8K | Canadá | 87 |
| 5 |  Our instructors try this insane move 😰✨ | Complete Pilates @completepilatesuk | 2.7K | Reino Unido | 88 |
| 16 |  8 mars 2026 | Dominic Labelle @dominiclabellephysio | 2.2K | Canadá | 87 |
| 1 |  Prépa surf avec Chloé 🏄 | ULTIMATE Fitness Brest @ultimatefitnessbrest | 1.6K | Francia | 91 |
| 6 |  Sentadilla unilateral en banco #runner #ciclismo #cycling #deporte | | 1.2K | España | 88 |
| 15 |  Abducción de cadera con mini band | | 1.0K | España | 87 |
| 9 |  Elbow Pronation and Supination with Kettlebell | Athletes' Potential @athletespotential512 | 859 | Estados Unidos | 88 |
| 19 |  Side runner plank reach | Athletes' Potential @athletespotential512 | 536 | Estados Unidos | 87 |
| 3 |  Thread the needle rotation plank | Athletes' Potential @athletespotential512 | 457 | Estados Unidos | 89 |
| 2 |  Single leg bridge with pelvic rotation | Athletes' Potential @athletespotential512 | 380 | Estados Unidos | 90 |
| 7 |  All 4s Pelvic Airplanes | Athletes' Potential @athletespotential512 | 315 | Estados Unidos | 88 |
| 18 |  Masajes en #Bilbao relajante y descontracturante #Indauchu #SanMames | Estudio Training @estudiotraining | 255 | España | 87 |
| 11 |  Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | 88 |
| 10 |  Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 88 |
| 12 |  Hast du schon mal am Latzug GERUDERT? 🤯 Probiers NICHT nur wenn die Rudermaschine belegt ist | | 0 | Alemania | 88 |