| ★ |  Grow Wider CHEST with Just Pushups Variations!💥🔥✅️ | Anupam Chaudhary @anupamchaudhary001 | 7.6K | Nepal | |
| 1 |  ✅RUTINA PARA DESARROLLAR ABDOMINALES | 100% EFECTIVO 🔥 #abdominales #salud #gym #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 87 |
| 3 |  follow for more..💪 #calisthenics #pushups #ytshorts #beginners #share #homeworkout #gymmotivation | | — | India | 86 |
| 7 |  🔥 Full Body Bodyweight Workout | No Equipment Home Routine 💪#shorts | Anupam Chaudhary @anupamchaudhary001 | 4.4M | Nepal | 85 |
| 18 |  Excelentes estiramientos para aliviar molestias y mejorar tu flex🚀 #fitness #calistenia #yoga #gym | Angel Calistenia @angelcalistenia | 2.5M | — | 84 |
| 20 |  I Bet You CANNOT Do a Hard Mode Plank For Over 10 Seconds | | 1.5M | Estados Unidos | 84 |
| 13 |  PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 84 |
| 6 |  The one glute exercise you need 🔥 #glutes #gluteworkout #homeworkout | Madelaine Rascan @madelainerascan | 264.7K | — | 85 |
| 12 |  Build Killer Forearms at Home | Best Home Workout 💪🔥 | Anupam Chaudhary @anupamchaudhary001 | 41.0K | Nepal | 84 |
| 8 |  Stressed Over Poor & Weak Posture!🤔 Try it NOW!🦸♂️🔥🏡 | Anupam Chaudhary @anupamchaudhary001 | 31.1K | Nepal | 85 |
| 9 |  Navy Seals vs. 4-Pumps 🤔 | Dennis Ratano @dennisratano2 | 23.4K | — | 85 |
| 11 |  Arm Workout💪 Build Bigger Arms🥷🔥✅️ | Anupam Chaudhary @anupamchaudhary001 | 22.8K | Nepal | 85 |
| 2 |  No todos los abdominales trabajan lo mismo. Define tus abs con estas variaciones #entrenaencasa #abs | | 10.6K | España | 86 |
| 14 |  Full Body Shred Workout☠️ No Equipment Needed🔥 Home Workout✅ | Anupam Chaudhary @anupamchaudhary001 | 10.5K | Nepal | 84 |
| 4 |  Fix Rounded NECK at Home!💥 Posture Correction Exercise⚡️🔥 | Anupam Chaudhary @anupamchaudhary001 | 10.5K | Nepal | 86 |
| 16 |  exercice a la maison #motivation #abdos #sports #muscles | | 5.6K | Francia | 84 |
| 19 |  No Hagas Esto… Si No Quieres Cambiar 🔥 | Reto para Bajar de Peso @retoparabajar | 1.6K | México | 84 |
| 15 |  abdos à la maison #motivation #sports #fitnes #challenge | | 1.5K | Francia | 84 |
| 17 |  pour rester toujours en forme | | 1.2K | Francia | 84 |
| 10 |  abdos a la maison #motivation #sports #exercices #pack #fitness | | 626 | Francia | 85 |
| 5 |  avoir des abdos rapidement #motivation #sports #pack #exercices #fitness #abdos | | 542 | Francia | 85 |