| ★ | Plyos, Power Development, and Modifications! #plyometrics #trainlikeanathlete #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 37.5K | Estados Unidos | |
| 9 | 🔥Rutina de espalda con Kettlebell🔥 | Workout rápido y efectivo | | — | — | 84 |
| 10 | Just me clenching my teeth to survive this set ☺️😂 #gymrat#gymmotivation#fitnessgirl#gains#muscles | Lucia Mikušová @lucia.mikusova | — | Eslovaquia | 84 |
| 13 | Rutina rápida para acabar con tu abdomen bajo #fitness #abs #entrenaconmigo #abdomenencasa | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | 1.1M | — | 84 |
| 19 | The workout 🗿 The post workout pump 🤡 #gym #gymmotivation #gymhumor #shortsviral #shorts | Ananya Sharma @barbiestobarbells | 136.1K | India | 83 |
| 4 | The three things my leg days will ALWAYS include ⬇️ #legworkout #trainlikeanathlete #theoryofmotion | Jason and Lauren @jasonandlauren | 122.9K | Estados Unidos | 85 |
| 5 | Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 85 |
| 7 | la MEJOR Rutina para GLÚTEOS Fuertes y Redondos (4 Ejercicios) 🍑 #thesaiyankiwi | The Saiyan Kiwi @thesaiyankiwi | 44.4K | España | 85 |
| 1 | Try this plate plyo routine for a simple way to work on power, coordination, and reactive strength 🔥 | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | 87 |
| 2 | What Lucy eats in a day 👀 #gymrat#gymmotivation#bodybuilding#gains#legday#quads#fitnessmotivation | Lucia Mikušová @lucia.mikusova | 32.1K | Eslovaquia | 85 |
| 14 | 😱Sólo 5% de personas saben esto en SENTADILLAS! | | 29.7K | — | 84 |
| 6 | Calisthenics vibes #workout #calisthenicsgirl #gymfun | | 16.1K | Reino Unido | 85 |
| 8 | Nada como hacer las cosas a tu tiempo 😌... #gymrat #gymtime #gymgirl #gym #gymmotivation #motivation | | 12.2K | Colombia | 84 |
| 12 | Muscle-toi 💪 | Amandine Léger @amandineleger | 11.3K | Francia | 84 |
| 17 | Hip Extension fatta male = glutei che non lavorano ❌ | Lisa Alborghetti @lisalborghetti | 7.1K | Italia | 83 |
| 18 | Schwerer als gedacht! Ausführung ist alles 💪🏽 #matthiassteiner #gewichtheben #Kniebeuge | Viktoria Fischer @viktoriafischer | 4.7K | Alemania | 83 |
| 20 | Una realidad que le sucede a MUCH@S👀 | | 3.2K | — | 83 |
| 15 | POV: you get new gym clothes💀 | Jackson Bradley @jackbradfit | 2.8K | — | 84 |
| 16 | Killer Rear Delt Exercise You Must Try #shoulderworkout | | 421 | — | 83 |
| 11 | Day 39/365 Gym 🔂✔️ | | 13 | Alemania | 84 |
| 3 | Cool Movement Series: Landmine The Thrower | Ripxfit Fitness Studio @zorrier | 0 | — | 85 |