| ★ |  The BEST Time to Exercise to LOWER Blood Sugar (Immediately and Long Term) | Mastering Diabetes @masteringdiabetes | 5.9K | Estados Unidos | |
| 2 |  The Fastest Way to a Sub 20 Min 5K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 72 |
| 5 |  Metabolic Syndrome Explained: How To Reverse The Silent Health Risk That Destroys Longevity | | — | Estados Unidos | 71 |
| 10 |  How I Ran a Faster Half Marathon (Using Science) | Nicklas Rossner @nicklasrossnerpt | — | Dinamarca | 71 |
| 1 |  This Goes Against Everything You Know About Fitness | Stan Browney @browneyshorts | 447.9K | Estados Unidos | 74 |
| 17 |  I Found World's Most Shredded Guy | Stan Browney @browneyshorts | 220.9K | Estados Unidos | 70 |
| 8 |  The Fastest Way To A Sub 90 Minute Half Marathon (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 119.5K | Dinamarca | 71 |
| 3 |  The Fastest Way to a Sub 40 Min 10K (From Any Starting Point) | Nicklas Rossner @nicklasrossnerpt | 114.0K | Dinamarca | 72 |
| 7 |  35-Min Lower-Body Dumbbell Workout (Glutes, Quads & Hamstrings) | | 20.9K | Canadá | 71 |
| 12 |  35-MIN Savage Lower Body Dumbbell Strength Workout | | 12.8K | Canadá | 70 |
| 15 |  15 minutes qui font vraiment travailler le haut du corps sur rameur | william laine @williamlaine | 11.8K | Francia | 70 |
| 20 |  Stop Lower Leg Pain Before It Starts: The Ultimate Runner’s Prehab | Run Better with Ash @runbetterwithash | 7.3K | Reino Unido | 70 |
| 6 |  Run Like an Athlete: The 18-Minute Bodyweight Power Ritual | Run Better with Ash @runbetterwithash | 2.8K | Reino Unido | 71 |
| 13 |  New Science Reveals the Best Caffeine Strategy to Run Faster (Dosage, Timing, Method & Genetics) | Run Smarter with Brodie Sharpe | Physio @runsmarterwithbrodiesharpe | 2.8K | Australia | 70 |
| 14 |  The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 70 |
| 4 |  Tib Bar Guy Apex Nordic Max Review (More Than Just a Nordic Curl Bench) | Shredded Dad Garage Gym @shreddeddad | 989 | Estados Unidos | 71 |
| 11 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 71 |
| 16 |  Why Are Pre-Run Carbs Essential For Endurance? | All Sorts Of Running @allsortsofrunning | 6 | Estados Unidos | 70 |