| ★ |  Complete Arm Workout: Biceps & Triceps Lift Training Session #shorts #short | Quick-Workout Nation @quickworkoutnation | 3.2K | — | |
| 7 |  Rutina de ejercicios para activar el abdomen y el core 🔥 | | — | México | 84 |
| 9 |  5g of creatine everyday 🥶🥵 #gym #fitness #bodybuilding #shortsviral | | — | Estados Unidos | 84 |
| 15 |  Normalicemos No Entrenar #fitness | AndoniFitness @andonifitness | — | España | 83 |
| 17 |  “Mi novio tiene 17 y Buena genética “ #fitness | AndoniFitness @andonifitness | — | España | 83 |
| 18 |  Abdominales sin equipo | | — | México | 83 |
| 14 |  Dumbbell Upright Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 641.9K | Canadá | 83 |
| 8 |  Best DEMON back Exercise…👿 | YOURFITNESSTORIES @yourfitnesstories | 289.3K | India | 84 |
| 5 |  Etiqueta a tu amigo que NECESITA IR AL GYM! | | 208.2K | España | 84 |
| 12 |  “Muito magrelo” | | 25.6K | Brasil | 84 |
| 2 |  Your physique right now will eventually become the past… #motivation #relatable #transformation | Matthew @motivational_matthew | 6.4K | — | 85 |
| 13 |  I Train Shoulders With 7.5kg Dumbbells—Why They’re Bigger Than Yours at 30kg | Quick-Workout Nation @quickworkoutnation | 5.4K | — | 84 |
| 4 |  Why You’re Risking a Career-Ending Injury (Wear Wrist Wraps!) | Quick-Workout Nation @quickworkoutnation | 3.8K | — | 84 |
| 6 |  IM MY FATHERS SON ⚡️ #bodybuilding #fitness #gymmotivation #anime #animemotivation | | 2.7K | Estados Unidos | 84 |
| 11 |  DIA 76/365 BUSCANDO UN CAMBII FISICO #constancia #motivation #disciplina #calistenia #calistenics | TURBI fitness @augustoturbifiguereo1368 | 1.9K | — | 84 |
| 10 |  Skip This Wrist Brace and You Might Lose Weightlifting Forever | Quick-Workout Nation @quickworkoutnation | 1.7K | — | 84 |
| 20 |  La definición será legendaria? Que dicen? #gimnasio #transformation #motivation #motivacion | MINI @rodriguez_ale3jandroo | 1.4K | — | 83 |
| 3 |  12 años 3 años de entreno😂💪🏼 #gym #aesthetic #viralshort #motivation #viralvideo #transformation | MINI @rodriguez_ale3jandroo | 552 | — | 85 |
| 1 |  Rutina para tren superior, solo con mancuernas y en poco tiempo💪Descripción completa IG fitmauri_ | | 261 | — | 85 |
| 19 |  Ira y disciplina #gymyoutube #raffitness | RAFFITNESS @raffitness2953 | 225 | Perú | 83 |
| 16 |  63 weeks out from my first natural bodybuilding show. | | 195 | — | 83 |