| ★ | Cuádriceps definidos EN CASA 🔥 (NO GYM) | Julien LEPRETRE @julienlepretre | — | Colombia | |
| 2 | Top 5 Shoulder Rehab Exercises | | — | Estados Unidos | 84 |
| 8 | 6 ejercicios con BANDAS para la ESPALDA 🔥💪 | Julien LEPRETRE @julienlepretre | — | Colombia | 83 |
| 11 | Dumbbells ONLY Chest Exercises (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 83 |
| 12 | FIX Your Straight Arm Pulldown! | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 82 |
| 15 | Excelente ejercicio para tu Abdomen💪 #fitness #calistenia #absworkout #streetworkout #entrenamiento | Angel Calistenia @angelcalistenia | — | — | 82 |
| 20 | The smallest adjustments can make the biggest difference! 😌 Save these tips for later💪🏼✨ #shorts | | — | Reino Unido | 82 |
| 6 | FIX THESE Pushup Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 2.4M | Canadá | 83 |
| 16 | Cable Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 496.6K | Canadá | 82 |
| 3 | ❌ FIX Your Cable Crunch Mistakes! | Andrew Kwong (DeltaBolic) @deltabolic | 278.5K | Canadá | 84 |
| 1 | Como trabajar diferentes músculos con las flexiones🙏 #fitness #calistenia #calisthenics #flexiones | Angel Calistenia @angelcalistenia | 126.0K | — | 84 |
| 5 | UPPER BODY GYM WORKOUT | GAINSBYBRAINS @gainsbybrains | 62.8K | Países Bajos | 83 |
| 14 | La pls a chaque fois que je croise un agent d’entretien 😂 🧹 | | 50.9K | Francia | 82 |
| 7 | The Unbreakable Resistance Band? | The Supple Strength @thesupplestrength | 31.7K | India | 83 |
| 18 | Astuce pour les wall ball #hyrox | QUENTIN AMOURET @lbctraining | 9.3K | Francia | 82 |
| 4 | Handstand Press Made Easy (3 steps) | | 9.2K | — | 83 |
| 17 | Most Effective Push Up Variations | | 8.6K | — | 82 |
| 9 | Belly fat loss workout #fitness | Quick Fit 90 @quick_fit_90 | 2.8K | India | 83 |
| 10 | Double Swing Flip 2 x 20 kg | Gastón Giorlando @fitnesswork | 1.2K | España | 83 |
| 13 | Partie 2 : exercices débutants de renforcement extensions lombaires actives | Dominic Labelle @dominiclabellephysio | 616 | Canadá | 82 |
| 19 | Como mi coach me dio otra arma para ganar más campeonatos | Cuando Los Gallos Se Juntan @platicasdehombresbuenos | 6 | Estados Unidos | 82 |