| ★ | UPPER BODY GYM WORKOUT | GAINSBYBRAINS @gainsbybrains | 62.8K | Países Bajos | |
| 10 | It’s actually harder than it looks!🫣😂 #workout #gym #relationship #dragonfly #relatable | Bam and Bri Nation @bamandbrination | — | Estados Unidos | 88 |
| 20 | ARNOLD 1977 AURA 🥶 OLD MR OLYMPIA 🥵 FATHER OF BODYBUILDING #arnoldschwarzenegger#shorts#video#fyp | JUST LEVRONE @just_levrone1 | — | — | 87 |
| 6 | Vamos a mejorar esa flacidez del abdomen y también esa parte baja de la barriga | Linda Montoya @lindamont1 | 176.7K | Colombia | 89 |
| 8 | u already know BACK DAY is my fav | GAINSBYBRAINS @gainsbybrains | 42.1K | Países Bajos | 88 |
| 3 | getting too old for this? | GAINSBYBRAINS @gainsbybrains | 34.2K | Países Bajos | 89 |
| 4 | if you're looking for BACK THICKNESS, here's a back-off set I LOVE | GAINSBYBRAINS @gainsbybrains | 28.6K | Países Bajos | 89 |
| 5 | core strength or visible abs? | GAINSBYBRAINS @gainsbybrains | 26.2K | Países Bajos | 89 |
| 12 | the best hip thrust set up yet | GAINSBYBRAINS @gainsbybrains | 24.0K | Países Bajos | 88 |
| 1 | you're doing too much | GAINSBYBRAINS @gainsbybrains | 21.2K | Países Bajos | 90 |
| 17 | glute-focused hyper extensions are KEY | GAINSBYBRAINS @gainsbybrains | 15.5K | Países Bajos | 87 |
| 7 | 🔥Mejora tu agarre con el handgrip #gym #handgrip #motivation #fitness #fitnessmotivation #viral | | 3.4K | México | 88 |
| 13 | Un día a la vez❤️🩹 | | 3.2K | — | 87 |
| 2 | 10-Minute Full Body Workout | No Equipment | | 3.2K | — | 90 |
| 15 | Una realidad que le sucede a MUCH@S👀 | | 3.2K | — | 87 |
| 18 | Imagine if the January rush didn’t apply to you 😮💨 | Bulldog Gear @bulldoggearoffical | 2.0K | Reino Unido | 87 |
| 14 | 19 января 2026 г. | Next Day Parkour @nextdayparkour | 1.4K | — | 87 |
| 16 | Sentadilla libre con barra atrás para CUÁDRICEPS Y GLÚTEOS | Fer Rivera (Fer Rivera) @ferrivera5644 | 770 | — | 87 |
| 11 | creativity doesn’t have to be that hard! | | 343 | Reino Unido | 88 |
| 19 | "Cada paso personal te acerca a tus sueños." #focused #minset #desarollopersonal | | 122 | — | 87 |