| ★ |  MORNING STRETCHING | 20-Minute Qigong Daily Routine for Shoulders, and Spine | Qigong Meditation @qigongmeditation | 19.3K | Estados Unidos | |
| 8 |  Morning Wakeup Stretching Routine for Runners 11 Minutes | Run Better with Ash @runbetterwithash | — | Reino Unido | 65 |
| 13 |  Morning Yoga: Yoga para despertar (10 minutos) | Xuan Lan Yoga @xuanlanyoga | — | España | 63 |
| 14 |  Your Daily 10 minute Morning Stretch to Run Faster & Easier | Run Better with Ash @runbetterwithash | — | Reino Unido | 63 |
| 17 |  Morning Wake Up Stretch for Runners to Start Your Day | Run Better with Ash @runbetterwithash | — | Reino Unido | 62 |
| 11 |  10 Minute Morning Stretch for every day | Simple routine to wake up & feel good | Mady Morrison @madymorrison | 2.1M | Alemania | 64 |
| 12 |  15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day! | Mady Morrison @madymorrison | 523.3K | Alemania | 63 |
| 19 |  Early Morning Yoga and Meditation - 20 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 234.0K | Estados Unidos | 61 |
| 18 |  Back Pain Relief Stretches [7-Minute Daily Morning Routine] | Tone and Tighten @toneandtighten | 77.4K | Estados Unidos | 62 |
| 5 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 67 |
| 2 |  Do This Before Your Coffee: The Morning Stretch Every Runner Needs | Run Better with Ash @runbetterwithash | 13.3K | Reino Unido | 67 |
| 20 |  STRETCH For BALANCE | 15-Min Qigong for Shoulders, Back, and Spine(Silent) | Qigong Meditation @qigongmeditation | 10.0K | Estados Unidos | 61 |
| 4 |  16 Min Morning Hip Mobility for Runners to Feel Lighter | Run Better with Ash @runbetterwithash | 5.5K | Reino Unido | 67 |
| 6 |  Yoga Morgenroutine | Ganzkörper Stretch für einen gemütlichen Start in den Tag | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 5.4K | Alemania | 66 |
| 9 |  Gentle Morning Stretch Routine to Release Tension and Ease Your Nervous System | | 1.3K | Estados Unidos | 64 |
| 16 |  Séance de stretching relaxante après l'entraînement | | 308 | Francia | 63 |
| 7 |  19-Minute Frosted Morning Stretch Flow: Gentle Yoga to Start Your Day | Mathilde Desbiens @mathildesway | 246 | Canadá | 66 |
| 10 |  Ce qui t'attend dans cette nouvelle séance ✨ #shorts | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 141 | Francia | 64 |