| ★ |  Knee Osteoarthritis Exercises | Doctor & Physio led | Doctor O'Donovan @drodonovan | 3.8K | Reino Unido | |
| 4 |  Protect Your Knees Exercises to Avoid Runners Knee | Run Better with Ash @runbetterwithash | — | Reino Unido | 79 |
| 10 |  15 MIN Pilates Express Full Body | Cuerpo Completo en casa | Laura Alvarado @lauraalvarado | — | Colombia | 77 |
| 7 |  I did Weight Training for 9 months - started age 40 (build muscle, loss fat) | | 140.9K | Reino Unido | 78 |
| 1 |  9 Hip Stretches for Tight Hips | Doctor and Physio led guide | Doctor O'Donovan @drodonovan | 12.3K | Reino Unido | 83 |
| 5 |  Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine) | Doctor O'Donovan @drodonovan | 12.2K | Reino Unido | 79 |
| 14 |  The ONLY 5 Exercises You Need to Master Calisthenics | | 12.2K | Reino Unido | 77 |
| 9 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 78 |
| 2 |  Heel Pain? 6 Plantar Fasciitis Exercises That Actually Work | Doctor approved | Doctor O'Donovan @drodonovan | 7.7K | Reino Unido | 82 |
| 6 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 79 |
| 16 |  Back Pain Right Now? Do These 4 Stretches for Immediate Relief | Doctor & Physio Guide | Doctor O'Donovan @drodonovan | 4.3K | Reino Unido | 77 |
| 3 |  Over 60? Master These 6 Exercises to Stay Strong and Steady | Doctor O'Donovan @drodonovan | 2.5K | Reino Unido | 80 |
| 20 |  Do These 4 Exercises for Better Shoulder Mobility | Livinleggings @livinleggings | 815 | Canadá | 76 |
| 12 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 77 |
| 11 |  17 MIN RUTINA DE PILATES MOVILIDAD - COORDINACIÓN - FUERZA - CONTROL / DANI ZILLI | perfecta de pies a cabeza @perfectadepiesacabeza | 557 | México | 77 |
| 13 |  18 MIN RUTINA DE PILATES / TONIFICA Y FORTALECE ABDOMEN Y PIERNAS - Dani Zilli | perfecta de pies a cabeza @perfectadepiesacabeza | 395 | México | 77 |
| 17 |  20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 77 |
| 19 |  15 min pour se muscler avec le yoga – Fitness Master Class | Doctissimo Maman @doctissimomaman | 177 | Francia | 77 |
| 8 |  10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | 78 |
| 15 |  Workout des Monats 💪🏼 | hardysfitness @hardysfitness | 7 | Alemania | 77 |
| 18 |  Stop Knee Pain While Cycling with this Routine (Follow Along) | Dynamic Cyclist @dynamiccyclist | 0 | Canadá | 77 |