| ★ |  3 Things You Won’t Regret Doing More: CHECK THE PINNED COMMENT⬇️ | ASCND FITNESS @ascnd.fitness | 788 | — | |
| 2 |  Knees To Feet Challenge #Gymnastics #Cheerleading #Training | Tumble Doctor @tumbledoctor | 97.9K | Estados Unidos | 84 |
| 7 |  Spin Girl Spin 🌪️ #Training #Cheerleader #Gymnastics #Twist | Tumble Doctor @tumbledoctor | 84.3K | Estados Unidos | 84 |
| 12 |  DE… déjà, ça peut soulager ton dos. | jb_jumpingggg @jbjumpingggg | 76.6K | Francia | 84 |
| 10 |  Plank incrociato che vale oltre 1000 crunch | Addominali uno nei migliori esercizi funzionali | Umberto Miletto @umbertomilettocoach | 41.2K | Italia | 84 |
| 17 |  The Bible doesn’t say “go lift weights.”But it does say:“Whatever you do, do it with all your heart” | | 21.1K | Reino Unido | 83 |
| 6 |  Do This Every Day and Your Back Will Thank You! | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 13.1K | Estados Unidos | 84 |
| 14 |  Starker Scapular ist die Grundlage für fast alle Calisthenics Skills💯#calisthenics #scapular #fyp | Leopold Franke @leopoldfranke | 6.9K | Alemania | 84 |
| 15 |  Too many sleep on this exercise 😴 #plyometrics #athlete #jumphigher #gym #workout | | 4.6K | — | 84 |
| 9 |  Done Is Better Than Perfect | Heidi Powell @realheidipowell | 4.4K | Estados Unidos | 84 |
| 3 |  Crunch abdominal • abdominal crunch • abdominales • marcar abdominal • marcar abdomen #holygym | | 3.6K | Argentina | 84 |
| 13 |  Playing flairs slowmo | | 1.9K | Australia | 84 |
| 11 |  3 ejercicios para fuerza y cardio | rutina 3x20 #motivation #fitness | Yoga con Dieguito @yogacondieguito | 1.6K | Colombia | 84 |
| 16 |  Rutina con peso muerto y balanceos para activar todo el cuerpo. #Fitness #Fuerza #Entrenamiento | Yoga con Dieguito @yogacondieguito | 984 | Colombia | 84 |
| 20 |  Secuencia para movilidad de espalda y columna. | Yoga con Dieguito @yogacondieguito | 921 | Colombia | 83 |
| 18 |  Crear músculo es una de las mejores inversiones 💪🏻🏋🏻♀️ #musculo #mujer #masamuscular #pesas | Val Barrales @valbarralesoficial | 884 | — | 83 |
| 5 |  Rutina de movilidad FULL BODY🔥🙌🏻#movilidad #mobility #mobilityroutine #ejercicio #ejercicioencasa | Sebastián García @sebastiangarciafit | 514 | — | 84 |
| 1 |  "¿Quieres abdomen marcado?Estos 5 ejercicios no fallan”#motivation #aesthetic #rutina | | 492 | — | 85 |
| 8 |  ¿Contra quién compites? #crossfit #halterofilia #viral | Cross & Foods Shorts @crossfoodsshorts6936 | 160 | España | 84 |
| 4 |  plank done wrong vs right...#basketball #fitness #athlete #training | Team Air Vert @teamairvert | 133 | — | 84 |
| 19 |  1 Jour vs 1000 Jours de Parkour… Tu Ne Vas Pas Y Croire ! | DPK Parkour & Ninja warrior @dpkparkourfreerun2197 | 115 | — | 83 |