| ★ | 25-Min Dumbbell Lower Body + Core Workout | Legs, Glutes & Abs | | 16.0K | Canadá | |
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| 14 | 25-Min Dumbbell Legs & Glutes Workout | Intense Lower Body 🔥 | | 27.5K | Canadá | 79 |
| 13 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 79 |
| 20 | 11-Min Floor Abs & Core | No Standing Workout | | 23.3K | Canadá | 79 |
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