| ★ | What to Focus on During Meditation | Foundations of Mindfulness & Happiness 6 Minute Teaching | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 36 | Estados Unidos | |
| 8 | 10 Minute Guided Meditation for Focus | Declutter The Mind @declutterthemind | 225.2K | Estados Unidos | 64 |
| 19 | Mindfulness para DORMIR PROFUNDO y Calmar la Mente 💜 | | 178.0K | España | 61 |
| 5 | 🎧MINDFULNESS PARA COMENZAR EL DÍA ~ Meditación Guiada ~ Emociones Positivas ~ Mindful Science | Mindful Science @mindfulscience | 128.2K | Estados Unidos | 64 |
| 6 | How to Practice Mindfulness | | 50.6K | Estados Unidos | 64 |
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| 12 | Guided Deep Sleep Meditation for Overthinking Minds relaxing calming healing relaxing | Lauren Ostrowski Fenton @laurenostrowskifenton | 11.1K | Australia | 63 |
| 10 | How Do Psychologists Read Minds? 🧠 | the psych diaries @thepsychdiaries | 2.0K | Australia | 63 |
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| 3 | 5 Mindfulness Meditation Techniques for FOCUS | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 643 | Estados Unidos | 65 |
| 15 | An Introduction to Mindfulness + a Mindful Living Technique | Rachael Kable @rachaelkable | 391 | — | 62 |
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| 17 | 30 Second Guided Mindfulness Meditation | How To Practice Mindfulness in Everyday Life | Manhattan Prep @manhattangmat | 159 | Estados Unidos | 62 |
| 2 | Why Intention Matters in Meditation (and in life) | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 95 | Estados Unidos | 66 |
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| 20 | Why Mindfulness Makes Us Happier (why mindfulness is NOT a fad) | Ethan Sits @ethan.sits.meditation | 65 | — | 61 |
| 16 | Meditación Mindfulness para Dormir | Cuerpo, Mente y Emociones | Zentopía @zentopia_meditacion | 49 | España | 62 |
| 4 | Why Is Single-Tasking Important When Stressed? | Cognitive Therapy Hub @cognitivetherapyhub | 10 | — | 65 |
| 18 | 5 Minute Guided Meditation For Focus And Concentration | Curious Meditation @curiousmeditation | 6 | Pakistán | 62 |
| 14 | 10-Minute Guided Meditation: Focus & Mental Clarity | Your Mind & Your Soul @yourmind-yoursoul | 3 | Estados Unidos | 63 |
| 11 | What Yogic Principles Guide Attention Development? | Asia's Ancient Wisdom @asiasancientwisdom | 2 | Estados Unidos | 63 |