| ★ | Press Back on Bench avec barre | Mel CoachNfit @melcoachnfit5783 | 20 | — | |
| 14 | BGR Suspension Trainer Preview (Pullup Bar, Suspension Trainer, Rings) | Shredded Dad Garage Gym @shreddeddad | 180.1K | Estados Unidos | 89 |
| 17 | MOUNTAIN CLIMBERS - ESCALADORES | EJERCICIOS EN CASA [SIN MATERIAL] 🔥 **PIERDE GRASA | | 47.0K | España | 89 |
| 15 | Bench Day 🔥 #signaturefitness #besigfit #homegym #benchpress #weightlifting | Signature Fitness Home Gym Equipment @besigfit | 211 | Estados Unidos | 89 |
| 12 | PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 89 |
| 16 | Travail de force Explosive | BM Coaching @bmcoaching4447 | 74 | — | 89 |
| 7 | Video 28: Trabajo de Core Natación 2º Parte | Swim Camp Getxo @swimcampgetxo5441 | 51 | España | 90 |
| 19 | FUERZA ISOMETRICA: 14 Ejercicios para las piernas | Fastandfit Runfast! @fastandfitrunfast | 28 | Alemania | 89 |
| 2 | Modena winter challenge 2023 GALLI / ANDRUCCIOLI REGULAR | Laboratorio Ginnico @laboratorioginnico2846 | 21 | — | 91 |
| 8 | DNS Hip Uprighting | Art of Prevention @artofprevention | 20 | — | 90 |
| 1 | Barbell Back Squat With Pause/Tempo | Art of Prevention @artofprevention | 17 | — | 91 |
| 3 | Iniciación deportiva TP PESAS | Programa Profesional de Cultura Física y Deporte @cfdunincca | 17 | Colombia | 91 |
| 13 | How To: Single Leg Press | Ignore Limits @ignorelimits | 13 | — | 89 |
| 11 | Dumbbell (DB) Bench Press | Art of Prevention @artofprevention | 9 | — | 89 |
| 4 | Backsquat with pause | Art of Prevention @artofprevention | 5 | — | 91 |
| 5 | Planche dynamique forearms to hands | Mel CoachNfit @melcoachnfit5783 | 4 | — | 90 |
| 10 | V ups alternés | Mel CoachNfit @melcoachnfit5783 | 4 | — | 90 |
| 18 | Elite OCR Racer Rich from Team OCR Ripxfit doing Fitness test | Ripxfit Fitness Studio @zorrier | 2 | — | 89 |
| 6 | Obstacle Course Training Conditioning Day at Ripxfit | Ripxfit Fitness Studio @zorrier | 1 | — | 90 |
| 9 | Superman + back extensions | Mel CoachNfit @melcoachnfit5783 | 1 | — | 90 |