| ★ |  Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine | Mady Morrison @madymorrison | 1.9M | Alemania | |
| 4 |  10 Min Easy Yoga | Stretching Doux pour corps Fatigués et Raides | Delphine Marie Yoga @delphinemarieyoga | — | Francia | 75 |
| 5 |  15 MIN Stretching pour tout le corps | Souplesse et relaxation | Libérer les tensions | Victoria Mouvement @victoriamouvement | — | Francia | 75 |
| 16 |  Couch to 5K Cool Down: Post-Run Stretch Routine | Run Better with Ash @runbetterwithash | — | Reino Unido | 72 |
| 18 |  15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility | | — | Canadá | 72 |
| 6 |  Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility | Mady Morrison @madymorrison | 761.4K | Alemania | 74 |
| 17 |  20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine | Mady Morrison @madymorrison | 296.4K | Alemania | 72 |
| 10 |  23 MIN Full Body Stretching After Running to Maximise Recovery | Run Better with Ash @runbetterwithash | 8.0K | Reino Unido | 73 |
| 14 |  20 MIN DI ALLUNGAMENTO MUSCOLARE || Stretching e mobilità articolare | | 7.1K | Italia | 73 |
| 9 |  Do You NEED To Fix Your Posture? (Probably Not) | | 5.9K | Estados Unidos | 74 |
| 1 |  45 MIN PILATES POSTURALE & STRETCHING || Lezione completa per tutti i livelli a corpo libero | | 5.1K | Italia | 76 |
| 11 |  40 MIN MIGLIORA LA TUA POSTURA CON LA SOFTBALL || Postural Pilates | | 3.2K | Italia | 73 |
| 2 |  15 MIN - Pilates pour renforcer ta Posture | Haut du corps | Abdos (poids légers) | CoreFlow Studio @coreflowstudio | 2.6K | Emiratos Árabes Unidos | 75 |
| 12 |  5 Pilates Exercises to Improve Posture for Desk Workers | Complete Pilates @completepilatesuk | 1.2K | Reino Unido | 73 |
| 7 |  Améliorer sa posture en 20 minutes⎪Stretching débutant - Semaine 4 | Jessica PREVALET @jessicaprevalet | 913 | Francia | 74 |
| 15 |  Yoga Simple pour le Haut du Dos et la Posture (Corrigez la bosse !) | Yoga avec Joëlle @yogaavecjoelle | 738 | Alemania | 73 |
| 19 |  Calming 20-Minute Restorative Yoga With Bolsters for Deep Relaxation | | 669 | Estados Unidos | 72 |
| 13 |  Séance de stretching relaxante après l'entraînement | | 308 | Francia | 73 |
| 3 |  5 postures pour étirer les ischio-jambiers - 13 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 219 | Canadá | 75 |
| 20 |  The History of Stretching for Endurance Performance | Science | To Know Sport @toknowsport7257 | 10 | — | 72 |