| ★ |  Do this if you sit for long hours. | | 8.1K | Kenia | |
| 4 |  Fix your feet alignment with these glut exercises Comment GLUTES below to get my butt enhancer plan | | — | Kenia | 87 |
| 14 |  Fit in your clothes better with this back workout. Do 30 reps only! | | — | Kenia | 85 |
| 17 |  Das tat weh! 🥵 | | — | Alemania | 85 |
| 20 |  New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 85 |
| 1 |  Don't skip these exercises if you can't do push ups. Subscribe for more workouts | | 21.6K | Kenia | 90 |
| 16 |  Pra que pagar caro numa mesa se dá pra fazer de isopor | | 15.3K | Brasil | 85 |
| 11 |  Best wall exercises for people over 50Save this one | | 12.3K | Kenia | 86 |
| 9 |  One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 86 |
| 7 |  Sweat buckets in just 5 minutes using this simple workout. | | 8.4K | Kenia | 87 |
| 18 |  You were looking for a summer cardio ? Here it is ! Outfit @Womensbest - code : TARA #dance | | 7.1K | Francia | 85 |
| 5 |  This workout makes you sweat in less than 5 minutes. Do it and save it | | 7.0K | Kenia | 87 |
| 12 |  The best exercise for strong legs after 50Comment WALK | | 5.4K | Kenia | 86 |
| 13 |  Simple exercises for a slimmer belly Comment DUET to get free diet plan | | 5.4K | Kenia | 86 |
| 2 |  Easy exercises for lazy people #fitnesscoach | | 4.9K | Kenia | 89 |
| 6 |  Your upper body will never look the same if you start doing these sitting dumbbell exercises | | 4.4K | Kenia | 87 |
| 15 |  How to Grow Your Glutes with Resistance Bands | | 1.9K | Kenia | 85 |
| 10 |  A por 2026🚀 | Coach Z World @coachzworld5171 | 975 | España | 86 |
| 8 |  3 HIIT workout exercises #homeworkout #hiit | Ishow Fitness @ishowfitness1 | 272 | Estados Unidos | 86 |
| 19 |  “¿Quién contra ti? #mindset #motivation #running | | 158 | — | 85 |
| 3 |  LOS MEJORES 3 EJERCICIOS PARA ENTRENAR ESPALDA EN CASA #fitness | | 90 | — | 87 |