| ★ | Sciatica Pain Relief Exercises | 10 Min Gentle Routine for Sciatic Nerve Pain | Betka Back To Movement @betkabacktomovement | 138 | Estados Unidos | |
| 3 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 87 |
| 10 | 12-Min Low Back Pain Relief Exercises | Pilates For Back Pain (Day 6) | Betka Back To Movement @betkabacktomovement | 284 | Estados Unidos | 84 |
| 19 | 10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 82 |
| 6 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 85 |
| 13 | 15-Min FULL BODY PILATES | at home Pilates to strengthen your core and relieve back pain | Beginner | Betka Back To Movement @betkabacktomovement | 195 | Estados Unidos | 83 |
| 18 | 10 Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 192 | Estados Unidos | 82 |
| 16 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 174 | Estados Unidos | 82 |
| 15 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 150 | Estados Unidos | 82 |
| 7 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 84 |
| 14 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 142 | Estados Unidos | 83 |
| 1 | 10 MIN SCIATICA PAIN RELIEF EXERCISES | SCIATICA TREATMENT AND EXERCISES FOR SCIATIC NERVE PAIN | Betka Back To Movement @betkabacktomovement | 136 | Estados Unidos | 89 |
| 17 | 10-Min Lower Back Pain Relief Exercises | Live Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 134 | Estados Unidos | 82 |
| 8 | 11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 84 |
| 4 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 87 |
| 5 | Back Pain Relief Exercises - 15 Minute Pilates for Back Pain! (Day 7) | Betka Back To Movement @betkabacktomovement | 107 | Estados Unidos | 86 |
| 11 | 10 MIN LOWER BACK PAIN RELIEF EXERCISES | PILATES FOR BACK PAIN RELIEF | Betka Back To Movement @betkabacktomovement | 103 | Estados Unidos | 84 |
| 9 | 12 Min Back Pain Relief Exercises | Deep Tension Relief Pilates Style | QUICK HELP | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 84 |
| 2 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 87 |
| 12 | 10-Min Lower Back Pain Relief Exercises | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 67 | Estados Unidos | 83 |
| 20 | 10 Min BACK PAIN RELIEF EXERCISES | Strengthen and Mobilize Your Back And Body | Betka Back To Movement @betkabacktomovement | 63 | Estados Unidos | 82 |