| ★ |  11-Min Deep Core & Stability Workout | No Crunches | | 18.4K | Canadá | |
| 13 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 75 |
| 10 |  The Muscle Building Myth Everyone Fell For (NEW Study) | Jeremy Ethier @jeremyethier | 902.2K | Canadá | 75 |
| 8 |  41 Min GAP 🔥 Glúteos, Abdomen y Piernas Sin Equipo | Apto Principiante y Intermedio | Fausto Murillo @turbofausto | 136.4K | Colombia | 75 |
| 12 |  45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 75 |
| 3 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 77 |
| 19 |  How To Perform PERFECT Push Ups (Everything You Need To Know) | | 44.3K | Estados Unidos | 74 |
| 6 |  20-Min Dumbbell Total Chest Annihilation Workout! | | 37.6K | Canadá | 76 |
| 1 |  25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 78 |
| 18 |  Tightness of the muscles | Granimals Rehab & Wellness @thelastrecoverymethod | 26.2K | India | 74 |
| 2 |  11-Min Floor Abs & Core | No Standing Workout | | 23.3K | Canadá | 78 |
| 20 |  25-Min Dumbbell Full Body Shred Workout | | 23.2K | Canadá | 74 |
| 17 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 74 |
| 7 |  12-MIN 3D Shoulder Cap Finisher Dumbbell Workout | | 16.9K | Canadá | 75 |
| 15 |  25-Min Dumbbell Lower Body + Core Workout | Legs, Glutes & Abs | | 16.0K | Canadá | 74 |
| 4 |  Stronger CORE in 10 Min | Calisthenics Workout (Follow Along) | | 3.9K | Francia | 77 |
| 14 |  5 Core Drills Every Runner Needs for "Deep Fatigue" Resilience | Run Better with Ash @runbetterwithash | 3.3K | Reino Unido | 74 |
| 16 |  CORE STABILITY AVANZADO | ENTRENAMIENTO FUNCIONAL PARA ATLETAS | FTC Technical Strength | FTC Technical Strength @ftctechnicalstrength | 1.2K | España | 74 |
| 5 |  Rutina de core 20 min | CICLISTAS y RUNNERS | Soy el pelirrojo @soyelpelirrojo | 278 | Colombia | 76 |
| 9 |  Música Electrónica Motivadora para Hacer Ejercicio 2022 🔋 DWAYNE JOHNSON | Música De Gimnasio @musicadegimnasio1707 | 32 | — | 75 |