| ★ | Conocías estos cambios?🤔 Suscribanse para más contenido #artesmarciales #mma #fyp #parati | | 13.7K | — | |
| 2 | Anterior Hip Opener With Band In Bulgarian Position | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 4 | Curtsy Lunge to Reach | Athletes' Potential @athletespotential512 | — | Estados Unidos | 86 |
| 1 | Bo staff flow ☠️ | Rayna Vallandingham @rayna.vallandingham | 670.0K | — | 87 |
| 11 | if you experience tightness in your upper back? this one is 1000/10 | GAINSBYBRAINS @gainsbybrains | 20.7K | Países Bajos | 85 |
| 7 | sat am routine 🌼🫶🏼 #grwm #mymorningroutine #gymmotivation #morningrouti | | 10.8K | — | 86 |
| 9 | ASÍ MEJORAMOS GLÚTEOS🍑 @tatianaariasnaranjo Paula Suárez #shorts | | 9.5K | — | 86 |
| 6 | This is my best workout finisher | Hunter McIntyre @huntermcintyre | 9.3K | Estados Unidos | 86 |
| 13 | STOP Arm-Punching: This Heavy Bag Drill Unlocks REAL Power | Jeremiah Maestre @jeremiahmaestre | 9.2K | Estados Unidos | 85 |
| 12 | It's a great day to grab those heavy kettlebells, superior strength, precision finish, enhanced grip | Rogue Fitness @roguefitness | 7.6K | — | 85 |
| 20 | 15-Min Kettlebell AMRAP | Full Body Burn | | 4.2K | — | 85 |
| 19 | 5 Exercises to Make Your Hips Feel Like Butter | | 1.2K | Canadá | 85 |
| 5 | Movilidad de cadera #movilidad #cadera #movilidaddecadera d | Mobility Crew @mobilitycrew | 1.2K | España | 86 |
| 14 | Entrenar no solo te cambia el físico | | 666 | — | 85 |
| 3 | Have you tried the Tramp Board Essentials yet? | Snowboard Addiction @snowboardaddiction | 635 | Canadá | 86 |
| 17 | Même les esprits savent que c’est plus cool de s’entraîner ici 💪 #socialsportsclub #keepcool | Keepcool @keepcoolofficiel | 504 | Francia | 85 |
| 18 | Cuerda sin fin en polea. | Gastón Giorlando @fitnesswork | 208 | España | 85 |
| 10 | Vos Enfants Gagnent des Niveaux Virtuels… Les Nôtres Gagnent en Confiance Réelle ! | DPK Parkour & Ninja warrior @dpkparkourfreerun2197 | 86 | — | 86 |
| 8 | Turn Meal Time Into Training Time! 🍖🐶 | K9 Connoisseur @k9.connoisseur | 80 | — | 86 |
| 15 | Fueling Champions: Nutrition Tips for Combat Athletes | Epic Strikes @epicstrikes-y9r | 28 | Estados Unidos | 85 |