| ★ |  You Train Hard… But Still No Abs? | Owen Blair @owenlucasblair | 2.7K | Estados Unidos | |
| 9 |  What Happens When You Workout While Intermittent Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 84 |
| 18 |  Si eres FLACO con PANZA, prueba estos 5 simples pasos | | — | España | 83 |
| 20 |  HOW TO GET SHREDDED (Full Day Of Eating) | Brodie Falgoust @brodieshredz | 296.1K | — | 83 |
| 5 |  “I’ve tried EVERY exercise to burn belly fat!” | Jason Bjarnson @jasonbjarnson | 194.6K | Estados Unidos | 85 |
| 12 |  How I Changed My Body In 180 Days | GAINSBYBRAINS @gainsbybrains | 127.3K | Países Bajos | 84 |
| 7 |  Getting lean is easier than you think (how I do it) | GAINSBYBRAINS @gainsbybrains | 126.2K | Países Bajos | 84 |
| 2 |  How To Build An Aesthetic Physique (2026 Updated) | | 73.2K | Reino Unido | 88 |
| 11 |  I didn't eat for an entire week... (7-day water fast) | | 22.8K | Estados Unidos | 84 |
| 10 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 84 |
| 14 |  Duplique mi físico en 7 meses | de gordo a competitivo #1 | | 14.2K | Argentina | 83 |
| 4 |  Les 5 ALIMENTS qui BRÛLENT le GRAS après 40 ans (le dernier va te surprendre) | FRANCK ROPERS @academiefranckropers | 10.4K | Francia | 86 |
| 13 |  Ich bin leider immer noch zu fett! (100 Tage Fitness Challenge Tag 58) | | 4.0K | Alemania | 84 |
| 19 |  The Simplest Diet to Getting Shredded | Owen Blair @owenlucasblair | 2.8K | Estados Unidos | 83 |
| 1 |  The Real Reason You're Skinny Fat | Not What You Think | Matthew @motivational_matthew | 903 | — | 88 |
| 15 |  EPIC CHEST WORKOUT - by TEAM ShapeYOU | | 613 | Alemania | 83 |
| 6 |  “Only 2 Home Exercises You Need 💪 Simple Full-Body Workout.” | Fitness Center @fitnesscenter0 | 471 | Estados Unidos | 84 |
| 3 |  Los 6 EJERCICIOS EN SILLA para QUEMAR GRASA ABDOMINAL y reducir la grasa de los costados | | 453 | México | 87 |
| 17 |  I Have 20 Weeks To Transform My Body | Ronnie Sarmiento @ronniesarmiento | 313 | Estados Unidos | 83 |
| 16 |  I did 100 Pull-Ups Every Day (DON'T DO IT) | Christopher DeDecker @christopherdedeck | 266 | Estados Unidos | 83 |
| 8 |  20 Minuten um diesen Sommer endlich ein Sixpack zu haben (Schritt für Schritt) | fitmitbjarne @fitmitbjarne | 205 | Alemania | 84 |