| ★ | How I Changed My Body In 180 Days | GAINSBYBRAINS @gainsbybrains | 127.3K | Países Bajos | |
| 7 | HOW TO LOSE BELLY FAT: My workout routine + simple meal ideas | Evette Renee @itsevetterenee | — | Estados Unidos | 86 |
| 18 | 20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 84 |
| 20 | How to ACTUALLY Lose 10KGs FAST & Keep it Off (Based on Science) | Diet + Workout routine | Claire's Monologue @claireemm | 299.4K | India | 84 |
| 15 | 30 MIN HIP HOP - Full Body Strength With Weights, (Intermediate), Home Workout | growingannanas @growingannanas | 279.8K | Alemania | 84 |
| 11 | I Changed My Life in 100 Days. | | 139.9K | Estados Unidos | 84 |
| 8 | Why LESS is MORE when your lifting weights over 40 ⬇️ CEE comments | Cheryl Coulombe @liftwithcee | 132.3K | Canadá | 85 |
| 1 | Getting lean is easier than you think (how I do it) | GAINSBYBRAINS @gainsbybrains | 126.2K | Países Bajos | 93 |
| 2 | I Stopped Tracking For 30 Days... Here's What Happened | | 84.1K | — | 88 |
| 6 | DUMBBELL WORKOUT PROGRAM linked in my bio! 💪🏻 #strengthtraining #weightlifting #homeworkout | Cheryl Coulombe @liftwithcee | 44.5K | Canadá | 87 |
| 16 | my CARDIO ROUTINE to *actually* get results | GAINSBYBRAINS @gainsbybrains | 44.3K | Países Bajos | 84 |
| 3 | HOW I LOST 50 POUNDS IN 5 MONTHS | Realistic Sustainable Weight Loss Tips- 5 Years of Keeping it OFF | Nikki Gets Fit @nikkigetsfit | 35.9K | Estados Unidos | 88 |
| 5 | How I Transformed My Core In 30 Days and you can too | | 27.4K | Estados Unidos | 87 |
| 17 | I didn't eat for an entire week... (7-day water fast) | | 22.8K | Estados Unidos | 84 |
| 14 | DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 84 |
| 4 | BODY RECOMPOSITION: Lose FAT & Build MUSCLE At The Same Time | Loose Skin After Weight Loss | Nikki Gets Fit @nikkigetsfit | 8.3K | Estados Unidos | 87 |
| 10 | MY 2 MONTH WEIGHT LOSS TRANSFORMATION | 2026 | | 4.8K | Estados Unidos | 85 |
| 13 | You Train Hard… But Still No Abs? | Owen Blair @owenlucasblair | 2.7K | Estados Unidos | 84 |
| 19 | I Trained like a Bodybuilder for 30 Days | | 2.1K | Estados Unidos | 84 |
| 9 | - 11 kilos sans cardio : je ne m’attendais pas à ce résultat ! 😱 | Jiang Coaching - Mincir Sans Cardio @jiangcoaching | 1.9K | Francia | 85 |
| 12 | 1 AN DE TRANSFORMATION | tu regrettes ta coupe “viens voir tata” de playmobil @natynath | 1.2K | Francia | 84 |