| ★ | Dangerous or BRILLIANT!! Double BOSU Ball Squats | Dr. Joel Seedman @dr.joelseedman | 9.5K | — | |
| 5 | This Is How To Do Triceps Extensions (Complete Tutorial) ✅ #triceps | | 33.1K | — | 84 |
| 7 | Your Best Squat form & Your FAITH in God!! Squeeze into Your Squat and Hold Firmly to the Bible | Dr. Joel Seedman @dr.joelseedman | 31.1K | — | 83 |
| 10 | Do you Zercher? | | 25.8K | Estados Unidos | 83 |
| 15 | 22 Facts About my Workouts! My Typical Workout Routine is Full Body 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 24.2K | — | 83 |
| 19 | on today’s episode of ✨side quests with shoosh✨ #gym #fitness #gymcommunity | Sherein Abdelhady @shereinabdelhady | 18.7K | Estados Unidos | 82 |
| 1 | Blast Your GLUTES & Back with Split Stance RDL and Rows with Band Tension | Dr. Joel Seedman @dr.joelseedman | 14.4K | — | 87 |
| 14 | If you want More MUSCLE Mass Use Eccentric Overload!! Example of Seated Cable Rows | Dr. Joel Seedman @dr.joelseedman | 13.6K | — | 83 |
| 4 | Si estás estancada, lee la descripción | Aida Fitness Coach @aidafitnesscoach | 8.6K | España | 84 |
| 20 | ¡Corrige tu desequilibrio muscular!🤯 | Squat University Español @squatuniversityespanol | 5.9K | México | 82 |
| 9 | Knees Over Toes the SEEDMAN Way with 90 Degree Joint Angles!! Landmine Heels Up Athletic Squat | Dr. Joel Seedman @dr.joelseedman | 5.2K | — | 83 |
| 6 | Don't Underestimate Light Technique Workouts for Muscle and Strength! 90 Degree Eccentric Isometrics | Dr. Joel Seedman @dr.joelseedman | 4.3K | — | 83 |
| 3 | Research Proven!! Do Offset Loading and Offset Training for more Gains! Offset Shoulder Press | Dr. Joel Seedman @dr.joelseedman | 4.1K | — | 84 |
| 11 | Is this Bench Press SAFE for Athletes? BOSU Chinese Plank Bench Press | Dr. Joel Seedman @dr.joelseedman | 3.2K | — | 83 |
| 13 | Muscle IQ Test #muscle | | 2.4K | — | 83 |
| 16 | Darwinian Evolution Debunked by Exercise Science! God Created Us in His Image & we All Move the Same | Dr. Joel Seedman @dr.joelseedman | 1.8K | — | 83 |
| 2 | I don’t usually acknowledge body comments on here because I rather be known for my brains, great | Doc Lyss Fitness @doclyssfitness | 1.7K | Estados Unidos | 85 |
| 12 | 3️⃣Mistakes to Avoid When Doing This Back Exercise🚫 #weightlifting #exercisetips #backexercise | | 1.4K | Estados Unidos | 83 |
| 8 | Glute Med Kickback (How Not To Do IT!) #glutes | | 1.2K | — | 83 |
| 17 | #crossfit #crossfitlife #crossfitworkout #workoutoftheday #toestobar | TKO Programming @tkoprogramming | 133 | — | 82 |
| 18 | Becoming more athletic #trainlikeanathlete #football #basketball #athlete #verticaljump #sprints | Weston Wolkov @westonwolkov | 0 | — | 82 |