| ★ | Full BODY STRETCH | 30-Minute Qigong Daily Routine for Daily Health | Qigong Meditation @qigongmeditation | 14.2K | Estados Unidos | |
| 1 | Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 73 |
| 2 | 10 Min Easy Yoga | Stretching Doux pour corps Fatigués et Raides | Delphine Marie Yoga @delphinemarieyoga | — | Francia | 69 |
| 14 | Couch to 5K Cool Down: Post-Run Stretch Routine | Run Better with Ash @runbetterwithash | — | Reino Unido | 66 |
| 17 | Full Body Tapping Routine: 24-Steps Ancient Chinese Wellness for Daily Energy Boost | Taichi Workout @taichiworkout | — | Estados Unidos | 66 |
| 19 | 15 MIN FULL BODY WORKOUT with @AdrienRaza No Equipment, No Repeats, Home Workout | growingannanas @growingannanas | — | Alemania | 66 |
| 10 | 30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 67 |
| 16 | Relaxing Full Body Stretch | 30 Min | Day 27 Flow Challenge | Charlie Follows @charliefollows | 97.3K | Reino Unido | 66 |
| 18 | FULL BODY con Mancuernas: Rutina para Tonificar y Moldear (Tren Superior e Inferior) | | 28.1K | España | 66 |
| 6 | STRETCH for FLEXIBILITY and BALANCE | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 16.7K | Estados Unidos | 67 |
| 9 | 10 MIN Christmas Fat Burn Workout (No Equipment, At Home) | | 15.4K | Reino Unido | 67 |
| 8 | HIIT 10 mins au poids de corps ( abdos / cardio / tout le corps ) | Brieuc Le Dantec @brieucledantec7422 | 13.1K | Francia | 67 |
| 4 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 69 |
| 12 | Yoga Unterkörper Stretch | Beine, Po und Hüfte dehnen | 25 Minuten | LENA PILAR YOGA @lenapilaryoga | 5.5K | Alemania | 67 |
| 5 | Yoga Ganzkörper Stretch | Deine tägliche Routine für mehr Beweglichkeit | 20 Minuten | LENA PILAR YOGA @lenapilaryoga | 3.2K | Alemania | 68 |
| 11 | 30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 67 |
| 13 | 10-Minute Daily Stretch for Athletes | Recovery & Mobility | Kirsten Allen @kirstenallen | 837 | Canadá | 67 |
| 3 | SEANCE ETIREMENTS : 10min pour gagner en souplesse, après le sport ! | | 67 | Francia | 69 |
| 15 | Full Body Yoga For Surfers | 15 Minute Flow | Mike's Yoga Channel @mikesyogachannel | 55 | Canadá | 66 |
| 7 | Yin Yang Yoga | Upper body practice | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 31 | Australia | 67 |
| 20 | Advanced Full Body Strength Routine for Cyclists | Dynamic Cyclist @dynamiccyclist | 1 | Canadá | 66 |