| ★ |  How to build a huge shoulder at home - No equipment | Samir Aboudou @samiraboudou | 355 | Estados Unidos | |
| 6 |  New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 81 |
| 14 |  Don’t do this in the morning if you want a tight back! Pt 1 | | — | — | 80 |
| 18 |  DIA 43/365 UNA MIKE TYSON POR CADA DIA QUE PASE DWL AÑO #constancia #disciplina #motivacion | TURBI fitness @augustoturbifiguereo1368 | — | — | 80 |
| 5 |  Archer Push Ups (How to) | | 50.8K | — | 81 |
| 4 |  una vertical y se me pasa🙂↕️😅 #flexibilidad #split #flexible | Sabrina Acosta Flexibilidad @sabrinaacostaok | 33.3K | Argentina | 81 |
| 3 |  Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 82 |
| 7 |  Solo tienes que hacer 4 ejercicios | Arceo Fitness @arceofitness | 20.8K | México | 81 |
| 17 |  Hazlo 3’ la día para arreglar todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 20.0K | — | 80 |
| 9 |  Libera el trauma de tus caderas | edugarcia_trainer @edugarcia_trainer | 17.3K | — | 81 |
| 8 |  Solo necesitas una barra de dominadas y mancuernas | Arceo Fitness @arceofitness | 8.2K | México | 81 |
| 11 |  STOP COMPLAINING! 🖐🏿 #getinthegame #basketball #noexcuses | Linton Johnson @likelinton | 4.0K | Italia | 80 |
| 19 |  PASAS MUCHO TIEMPO SENTADO? MI PAUSA ACTIVA 🫵🏾🔥 Paula Suárez #shorts | | 2.6K | — | 80 |
| 10 |  Blocs= plus de stabilité et plus d’espace🤍✨ | Yoga avec Christina @christina-yogaqc | 2.4K | — | 80 |
| 15 |  Do This 100 Times a Day for Visible Abs | Upper, Lower & V-Cut Abs Workout | Quick-Workout Nation @quickworkoutnation | 2.1K | — | 80 |
| 2 |  Good morning chest workout - Do this before the breakfast | Samir Aboudou @samiraboudou | 1.2K | Estados Unidos | 84 |
| 13 |  Shoulders and core strength for flairs | | 587 | Australia | 80 |
| 1 |  Full bodyweight chest workout at home - No equipment needs | Samir Aboudou @samiraboudou | 410 | Estados Unidos | 88 |
| 16 |  “¿Quién contra ti? #mindset #motivation #running | | 158 | — | 80 |
| 20 |  Virtual Lunch and Learn: Yoga with Sunflower Collective Outdoors | Southern Appalachian Highlands Conservancy @sahc | 36 | Estados Unidos | 80 |
| 12 |  Strength is coming back 🙌🏻 #planche #calisthenics #progression | | 5 | — | 80 |