| ★ |  30 Min UPPER BODY Workout | No Equipment | Rowan Row | | 31.6K | Reino Unido | |
| 16 |  Probemos el combo de flexiones de esta chica🤯 #calistenia #fitness #strongabs #calisthenics | Angel Calistenia @angelcalistenia | 938.3K | — | 79 |
| 15 |  ¿Cuanto "Pesan" Las Flexiones? | | 600.1K | — | 79 |
| 20 |  10 Min ABS Workout | No Equipment | Follow Along | Rowan Row | | 105.1K | Reino Unido | 78 |
| 12 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 79 |
| 1 |  30 Min LOWER BODY Workout | No Equipment | Rowan Row | | 37.2K | Reino Unido | 87 |
| 11 |  Wenn du so trainierst, ruinierst du deinen Körper | Dennis Ratano @dennisratano2 | 18.2K | — | 79 |
| 4 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 81 |
| 2 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 85 |
| 3 |  Beyond The Manosphere: The Most Dangerous Myth About Modern Masculinity | | 10.4K | Reino Unido | 81 |
| 9 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 80 |
| 19 |  THE BEST HOME WORKOUT TO GET SHREDDED FAST | Build Muscle & Shred Fat | | 5.2K | Estados Unidos | 78 |
| 17 |  Mamá tenía razón ❤️🩹 | Leo Barstarzz @leobarstarzz | 5.2K | México | 78 |
| 7 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 80 |
| 5 |  💥 Elimina el DOLOR DE ESPALDA | Los 5 ejercicios que de verdad funcionan | | 2.8K | España | 80 |
| 10 |  Ultimate Bodyweight Strength- Simonster Calisthenics and Powermoves | Strength Project @strengthproject | 2.2K | — | 79 |
| 14 |  How to do a hollowback handstand Hollow Back Tutorial by Simonster | Strength Project @strengthproject | 1.7K | — | 79 |
| 6 |  Superhuman Strength Simonster Powermoves | Strength Project @strengthproject | 908 | — | 80 |
| 18 |  Musica Palestra 2022 💪 Canzoni Motivante per Allenamento, Fitness Aerobica, Correre, Workout Gym | Musica per Correre @anialasagna | 65 | Italia | 78 |
| 8 |  6 EXERCICES POUR AMÉLIORER SA VIVACITÉ , SON EXPLOSIVITÉ ET SA VITESSE A LA MAISON | TRAINER OMNIFOOT9 @traineromnifoot9368 | 56 | Francia | 80 |
| 13 |  🟢 or 🔴? Tell me! ⬇️ #calisthenics #motivation #handstand | | 1 | — | 79 |