| ★ | Do this in the morning and evening for your hip pain and stiffness! 🎁 Comment ‘December’ all I’d | | 2.2K | — | |
| 3 | Pilates HURT HER BACK!😫 | Squat University @squatuniversity | — | Estados Unidos | 89 |
| 4 | Stretch and watch TV! Simple and effecting mobility routine! Takes 5 minutes… Comment ‘CHALLENGE’ | | — | — | 89 |
| 9 | Not a Diet, a Lifestyle! My younger self needs to watch this 🤫 | growingannanas @growingannanas | — | Alemania | 89 |
| 11 | #yoga #tips #yogadiario #salud #tutorial #consejos #yogaforbeginners #estiramiento #flexibility | Yoga con Palo y Dan @yogaconpaloydan | — | México | 88 |
| 16 | Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new | | — | — | 88 |
| 8 | Cómo relajar tus articulaciones rígidas en menos de 5min | Julien LEPRETRE @julienlepretre | 198.7K | Colombia | 89 |
| 13 | Some days it's a wrestle. Show up anyway | Charlie Follows @charliefollows | 46.5K | Reino Unido | 88 |
| 12 | Esto desaparece tú panza #bajalapanza #entrenaencasa #cuerpofitnes #fitness #adelgazarfacil | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | 22.1K | — | 88 |
| 15 | Lo que GATEAR hace por tu cuerpo | edugarcia_trainer @edugarcia_trainer | 11.5K | — | 88 |
| 1 | Dog poo mobility? 💩 Try this quick 5ish minute lounge routine! 👇🏼 👉🏽 If you comment ‘NEW YEAR’ | | 8.7K | — | 93 |
| 6 | Arrête de détruire ton périnée et dis stoppe au ventre gonflé ➡️ #ventreplat | CoreFlow Studio @coreflowstudio | 6.4K | Emiratos Árabes Unidos | 89 |
| 20 | Les femmes ont ABSOLUMENT besoin de ça ! | Famille Epanouie @famille_epanouie | 6.0K | Francia | 88 |
| 10 | Yoga Posturale | 5 Esercizi per Aprire le tue Spalle | Fabio Caio @cayogafabiocaio | 4.7K | Italia | 88 |
| 2 | Re activate glutes and improve hip mobility with this one drill! 👇🏼 Protocol ⬇️ 👉🏽 5-10 reps | | 3.0K | — | 92 |
| 17 | Tight hips holding you back? 😩 You don’t need endless stretching to fix them—you need movement! | | 2.1K | — | 88 |
| 18 | Vente a los power quarter en Balletbodytraining.com | Ballet Body Training @balletbodytraining | 1.0K | México | 88 |
| 19 | Deadbug | Tom Tellier @tomtellier_coaching | 104 | Francia | 88 |
| 7 | Balancement fusée | Tom Tellier @tomtellier_coaching | 90 | Francia | 89 |
| 14 | Fat Burning Workout | Ripxfit Fitness Studio @zorrier | 1 | — | 88 |
| 5 | Alivio físico y mental con esta postura | Yoga con Antona @yogaconantona | 0 | — | 89 |